Get ready to savor the irresistible appeal of these Spicy Chicken Wings, featuring almond flour, honey, and zesty chili sauce. Your taste buds are in for a fiery treat with these Thai-inspired chicken wings!
6chicken wingsdrumettes & wingettes separated, rinsed and patted dry
Coating:
1/2cupsuperfine blanched almond flour, you can also sub with gluten-free fine oat flour or gluten-free 1-to-1 baking flour. All purpose will work too if you're not gluten-free
1/2teaspoonsea salt
1teaspoonblack pepper
1/2teaspooncoconut aminos, you can also sub with gluten-free tamari or low sodium soy sauce if you're not gluten-free
Sauce:
2clovesgarlic minced
1/3cuphoney, you can also use vegan honey, maple syrup, sugar-free maple syrup or allulose for a lower-sugar / lower carb / keto option. Omit sweetener to make this recipe Whole30 friendly.
Marinate the chicken with sea salt, black pepper, coconut aminos and flour. Mix well in a bowl and set aside in the fridge for at least 30 minutes (2-3 hours for more flavor) or overnight (if making ahead).
Preheat the oven to 400 degrees F and place wings on a baking sheet lined with parchment paper or aluminum foil. Bake the chicken for 30 minutes, or until crispy and golden - flipping halfway through.
While the wings are baking, mix the honey, vinegar, mirin, fish sauce, chili sauce, garlic and lime juice in a saucepan and bring to a boil over medium high heat. Reduce heat and simmer for 5 minutes.
Stir in the starch mixture and continue to cook for 2-3 minutes until sauce thickens adding in more water if the sauce is too thick. Adjust seasonings to taste. Remove from heat and set aside until wings are done.
Remove the wings from the oven and place into a large mixing bowl. Pour the sauce over the wings and combine thoroughly.
Serve with your choice of sides and sprinkle with sesame seeds if desired.
Recipe Notes
How to store:
Store leftover wings in an airtight container in the refrigerator for a few days.
To reheat, you can use an oven or air fryer to restore their crispy texture.
How to freeze: Make sure the wings are fully cooled before placing them in a freezer-safe container. They can be frozen for up to three months.
Nutrition Facts
Spicy Chicken Wings
Amount Per Serving (1 chicken wing)
Calories 75Calories from Fat 27
% Daily Value*
Fat 3g5%
Carbohydrates 5g2%
Sugar 3g3%
Protein 4g8%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.