Nutrition Facts
Steamed Mediterranean PEI Mussels *
Amount Per Serving (1 serving)
Calories 251
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g5%
Cholesterol 64mg21%
Sodium 842mg35%
Potassium 820mg23%
Carbohydrates 14g5%
Sugar 1g1%
Protein 28g56%
Vitamin A 465IU9%
Vitamin C 22.2mg27%
Calcium 80mg8%
Iron 9.2mg51%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.