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Mixed Berry Fruit Salad – a healthy snack or dessert with a refreshing lemon and honey glaze. Best of all, so easy to customize with your favorite fresh fruit. An easy red, white and blue dish that's perfect to bring along to Memorial Day, Fourth of July potluck, summer barbecue, party or picnic. A delicious snack for kids and adults!

Mixed Berry Fruit Salad

Berry Fruit Salad is the perfect easy and healthy snack. Made with triple mixed berries and a refreshing lemon and honey glaze. Best of all, so easy to customize with your favorite fresh fruit.

Course Salad
Cuisine American
Keyword berry salad, easy fruit salad, summer side dishes
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 181 kcal
Author Kelly

Ingredients

  • 2 pints fresh strawberries hulled and halved
  • 8 ounces fresh blackberries
  • 8 ounces fresh blueberries
  • 4 ounces fresh raspberries
  • 1/2 cup pomegranate seeds optional
  • 2 Tablespoons fresh lime juice (lemon works as well)
  • 1/4 teaspoon lime zest (lemon works as well)
  • 1 Tablespoon honey OR maple syrup (leave out for whole 30 & low carb or use 1/2 teaspoon liquid monk fruit)

Instructions

  1. In a large bowl, toss in washed and dried strawberries, blackberries, blueberries, and raspberries.
  2. In a separate small bowl, whisk together the sweetener (if using), lime juice and lime zest until combined.

  3. Pour on top of berries and gently toss until everything is evenly coated.
  4. Serve immediately, or cover and chill in the refrigerator for 2-3 hours.

Nutrition Facts
Mixed Berry Fruit Salad
Amount Per Serving (1 serving)
Calories 181 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 4mg0%
Potassium 588mg17%
Carbohydrates 43g14%
Fiber 11g44%
Sugar 28g31%
Protein 3g6%
Vitamin A 180IU4%
Vitamin C 169mg205%
Calcium 65mg7%
Iron 1.7mg9%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.