Keto Frittata is an easy make ahead low carb recipe perfect for a spring breakfast, brunch or dinner. It's a gluten free protein packed recipe made with asparagus, diced ham, bell peppers, cheddar and goat cheese.
In a 10″ nonstick skillet over medium heat, heat the oil or butter and add the onions, asparagus, broccoli and bell peppers. Cook for 2-3 minutes, until just becoming tender. Season with a pinch of salt and pepper.
Meanwhile, whisk the eggs with cream and season with additional salt and pepper. Stir in the garlic powder and cheddar cheese. Pour the eggs into the same pan with the asparagus, and top with crumbled goat cheese.