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Blueberry Overnight Oats - the perfect easy make ahead no cook breakfast to enjoy for on the go. Best of all, just 5 minutes of prep time & packed with fiber and protein.

Blueberry Overnight Oats

Blueberry Overnight Oats – the perfect easy make ahead no cook breakfast to enjoy for on the go. Best of all, gluten free and only 5 minutes of prep time.

Course Breakfast
Cuisine American
Keyword almond, blueberry, breakfast, no cook, oatmeal, overnight oats
Prep Time 5 minutes
Servings 1
Calories 383 kcal
Author Kelly

Ingredients

  • 1/2 cup rolled oats gluten free as needed
  • 2/3 - 3/4 cup almond milk or your favorite milk for a non-vegan version - you can add half milk and half Greek yogurt for creaminess as well
  • 2 teaspoons chia seeds
  • 1/4 tsp vanilla extract
  • 1 tablespoon almond butter
  • 1-2 teaspoons maple syrup honey or low carb liquid sweetener
  • 1/4 cup fresh blueberries plus more for toppings

Instructions

  1. Add oats, milk, chia seeds, vanilla and blueberries (and sweetener if desired) together in a mason jar, resealable container or a bowl. (If you like your oatmeal more creamier, you can add more milk and less if you like them on the chunkier side - you can also add an extra 2 tablespoons yogurt (dairy free if needed) to make them creamier).
  2. Shake jar or mix and combine with a spoon. Seal and chill in fridge for at least 4 hours or overnight.
Nutrition Facts
Blueberry Overnight Oats
Amount Per Serving (1 g)
Calories 383 Calories from Fat 162
% Daily Value*
Fat 18g28%
Carbohydrates 45g15%
Fiber 10g40%
Sugar 9g10%
Protein 12g24%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.