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Top view of Keto Egg Roll in a Bowl in a white bowl served with hard-boiled eggs, sriracha and a sliced avocado and chopsticks

Egg Roll in a Bowl

This Keto Egg Roll in a Bowl is an easy low carb recipe with all the delicious flavors of your favorite Chinese restaurant takeout dish. It's made in less than 30 minutes and is perfect for busy weeknights. Gluten free, keto, paleo and Whole30 compliant.

Course Main Course
Cuisine Asian
Keyword 20 minute meal, asian food, chinese dinner, egg roll in a bowl, keto, low carb, one pan dinner, paleo, whole30 dinner
Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Servings 4 servings
Calories 189 kcal
Author Kelly


  • 1.5 teaspoons avocado oil
  • 3 green onions sliced, green & white parts divided
  • 3 cloves garlic , minced
  • 1 teaspoon ginger , freshly grated or minced
  • 1 lb ground turkey , or ground pork, chicken or beef
  • salt and black pepper , to taste
  • 3 tablespoons coconut aminos , if not Whole30 can also use tamari or low sodium soy sauce
  • 2 teaspoon fish sauce , can also use 1/2 teaspoon Trader Joe's Mushroom Umami Seasoning if preferred
  • 2 teaspoons apple cider vinegar , or rice vinegar
  • 1/2 teaspoon toasted sesame oil
  • 6 cups shredded green cabbage , or one 10 oz tri-color coleslaw mix or Broccoli Slaw
  • 1 cup shredded purple cabbage , leave out if using coleslaw mix
  • 1/4 cup grated carrots , leave out if using coleslaw mix

For serving:

  • Sesame seeds
  • Fresh chopped parsley
  • Your favorite compliant chili sauce , sriracha, Gochujang, etc.


  1. Heat avocado oil in a wok or large skillet over medium heat. Add the white parts of the green onion, garlic and ginger and cook for 1 minute until fragrant.

    Next, add the ground turkey, while breaking it up and cook until browned and cooked through.

  2. Add the shredded cabbage (or coleslaw mix) followed by the carrots, coconut aminos, fish sauce, sesame oil, vinegar and season with salt and black pepper as needed. Toss until the vegetables are tender-crisp (about 3 minutes). Taste and add additional coconut aminos, salt, black pepper as needed.

  3. Garnish with cilantro, green onions and sesame seeds.

  4. Serve over cauliflower rice with chili sauce, along with any of your favorite sides.

Recipe Video

Recipe Notes

  • 1 Freestyle Smart Point (with ground turkey or chicken)
Nutrition Facts
Egg Roll in a Bowl
Amount Per Serving (1 serving)
Calories 189 Calories from Fat 45
% Daily Value*
Fat 5g8%
Carbohydrates 8g3%
Fiber 4g16%
Sugar 4g4%
Protein 29g58%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.