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A strawberry smoothie in a glass with a metal straw and a strawberry garnish

Strawberry Smoothie

This Strawberry Smoothie is deliciously creamy, nutritious and so easy to make with sweet strawberries, creamy banana, almond milk and full of fiber, protein. It's easy to throw together in 10 minutes or less. Vegan, gluten-free, keto, dairy-free, low carb, paleo and Whole30 compliant.

Course Drinks
Cuisine American
Keyword almond milk smoothie, berry smoothie, vegan smoothie
Prep Time 5 minutes
Total Time 10 minutes
Servings 2 servings
Calories 138 kcal
Author Kelly

Ingredients

  • 2/3 cup unsweetened almond milk (or any non-dairy milk) or any milk of choice
  • 1/3 cup dairy-free (or regular) Greek-style yogurt or coconut cream for Whole30 / paleo.
  • 1 small banana cut into slices or chunks and frozen. You can sub creamy avocado chunks or frozen riced cauliflower (cauliflower rice) for low carb, keto
  • 1 1/2 cups frozen sliced strawberries , if you only have fresh berries on hand, simply remove the leaves and freeze them yourself or add ice as needed to reach desired consistency.

Optional

  • 1-2 tbsps plant-based protein powder , for extra protein.
  • 1/2 tablespoon unsalted creamy cashew butter or any other nut or seed butter - for added healthy fats
  • 1 - 2 tsp liquid sweetener of choice such as date syrup, maple syrup, Lakanto liquid monk fruit sweetener, honey, agave, etc. leave out for Whole30
  • 1 1/2 tsp ground flax seeds, hemp seeds or chia seeds to taste, for added fiber / protein
  • 1 tsp pure vanilla extract or to taste

Instructions

  1. Add all the ingredients to a high-speed blender in order that they appear.

    Frozen strawberries, ripe banana, coconut cream, nut butter and dairy-free milk inside of a high-speed blender
  2. Blend on high until smooth and creamy, stopping to scrape down the sides as needed. Add more liquid as needed to thin out or add more frozen fruit, ice, avocado or banana to thicken. Taste and add sweetener, if desired

    Blended strawberries, coconut cream, cashew butter, raspberries and almond milk in a blender
  3. Transfer to glass and enjoy.

    A strawberry smoothie in a glass with a metal straw and a strawberry garnish

Recipe Video

Recipe Notes

  • To Store: Refrigerate in a sealed glass jar or another airtight container for up to 2 days. Shake or mix well before enjoying.
  • To Freeze: Pour into freezer-safe container, leaving extra room for smoothie to expand as it solidifies. Thaw in the fridge and mix well before drinking.
Nutrition Facts
Strawberry Smoothie
Amount Per Serving (1 g)
Calories 138 Calories from Fat 27
% Daily Value*
Fat 3g5%
Carbohydrates 21g7%
Fiber 4g16%
Sugar 11g12%
Protein 6g12%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.