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Side view of 3 stacked keto chaffles on a white plate with butter and sugar free syrup on a white plate with a fork

Chaffles

Chaffles are low carb waffles made with cheese and eggs and are the latest keto breakfast craze. They're easy to make using a waffle iron and cook up soft, crispy and delicious!

Course Breakfast
Cuisine American
Keyword chaffles, easy gluten free breakfast recipe, how to make pumpkin waffles, keto breakfast, keto waffles, low carb breakfast, low carb waffles
Prep Time 2 minutes
Cook Time 3 minutes
Servings 4 mini waffles (or 2 belgian waffles)
Calories 165 kcal
Author Kelly

Ingredients

EQUIPMENT

Instructions

  1. Lightly coat your waffle maker with cooking spray or ghee and let it heat up on high.

  2. In a mixing bowl, whisk together the eggs, almond flour and baking powder. Stir in cheese until combined.

  3. IF USING A BELGIAN WAFFLE MAKER: Pour half of the waffle batter into the middle of your waffle iron and close the lid. Cook until crispy, flip and cook again as necessary.

    IF USING A DASH MINI WAFFLE MAKER: Pour 1/4 cup of the waffle batter into the middle of your waffle iron and close the lid. Cook until crispy, flip and cook again as necessary. Repeat with remaining batter

  4. Carefully transfer to plate and serve with desired toppings.

Recipe Video

Nutrition Facts
Chaffles
Amount Per Serving (1 waffle)
Calories 165 Calories from Fat 108
% Daily Value*
Fat 12g18%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 11g22%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.