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Side view of low carb keto pumpkin bread slices stacked on a white plate on a grey background

Keto Pumpkin Bread

Course Snack
Cuisine American
Keyword easy pumpkin recipe, keto breakfast, keto pumpkin bread, low carb pumpkn bread, low carb snacks, pumpkin bread
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 12 slices
Calories 212 kcal
Author Kelly

Ingredients

OPTIONAL ADD-INS

  • 1/3 cup sugar free chocolate chips , (we used Lily's) plus more for topping if desired
  • 1 1/2 Tablespoon chopped pecans

Instructions

  1. PREP LOAF PAN AND PREHEAT OVEN: Preheat the oven to 350ºF. Grease a 9"x5" loaf pan, and line with parchment paper.

  2. MIX THE WET INGREDIENTS: In a large bowl, beat the eggs until fluffy then add the pumpkin puree, nut butter, low carb sweetener, coconut oil, milk and vanilla. Mix well until fully combined.

  3. ADD THE DRY INGREDIENTS: Stir in the almond flour, coconut flour, pumpkin pie spice, baking powder and baking soda and mix until combined. Fold in the chocolate chips and nuts, if using.

  4. TRANSFER BATTER TO PAN: Pour the batter into the prepared loaf pan. 

  5. BAKE: Bake in preheated oven for 44 - 52 minutes, or until a toothpick inserted into the center of the loaf comes out clean

  6. Remove pan from oven and loaf to cool in pan for 10 minutes.

Recipe Video

Recipe Notes

NUTRITIONAL VALUE CALCULATED WITHOUT SUGAR FREE CHOCOLATE CHIPS AND NUTS.

 

Nutrition Facts
Keto Pumpkin Bread
Amount Per Serving (1 slice)
Calories 212 Calories from Fat 162
% Daily Value*
Fat 18g28%
Carbohydrates 9g3%
Fiber 5g20%
Sugar 2g2%
Protein 6g12%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.