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Far side view of a stack of five vegan broccoli fritters on a white plate with coconut cream

Broccoli Fritters

These crispy Broccoli Fritters are packed with nutritious ingredients featuring fresh broccoli florets, garlic, flavorful spices and a touch of almond flour. They make a wholesome appetizer, a light lunch, or a satisfying side dish that will satisfy your cravings and keep you coming back for more.

Course Appetizer
Cuisine American
Keyword appetizers, broccoli fritters, kid-friendly snakcs, low carb snacks, vegan appetizers, vegan broccoli fritters, vegan snacks, veggie fritters
Prep Time 15 minutes
Cook Time 12 minutes
Servings 8 fritters
Calories 78 kcal
Author Kelly

Ingredients

  • 3 cups fresh broccoli florets , about 1 medium head (if you want o use frozen broccoli, be sure to thaw and squeeze dry first)
  • 2 flax eggs , (to make 1 flax egg mix 1 tbsp ground flaxseed with 2.5 tbsp water. Let sit for 5 minutes to thicken - can also sub with chia eggs OR regular eggs, if not vegan
  • 1/2 cup superfine blanched almond flour
  • 3 Tbsp nutritional yeast (sub with parmesan cheese if not dairy free / paleo / Whole30)
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 2.5 tbsp unsweeteened almond milk , can sub with any milk
  • 2 green onions , finely sliced
  • avocado oil or olive oil

OPTIONAL FOR SERVING:

  • lemon wedges, sour cream or your favorite sauce

Instructions

  1. PREPARE THE BROCCOLI:

    Bring a large pot of water to a rolling boil and steam or boil broccoli for 5 mins or until soft. Drain and allow to cool for a few minutes.

    Once cool, chop into small pieces with a knife, potato masher or place in a food processor. Place chopped broccoli in a bowl along with the other ingredients along with some black pepper and mix until combined. Chill in the fridge for 20 minutes.

  2. MAKE THE BROCCOLI PATTIES:

    Once cool, chop into small pieces or use a food processor. Place broccoli in a bowl along wIth the other ingredients along with some black pepper and mix until combined. Chill in the fridge for 20 minutes.

    **If batter seems too soggy, add a little bit more almond flour. If batter seems too dry, add a little bit more liquid.

Air Fryer Method:

  1. Spray air fryer basked with avocado oil spray or line with parchment paper cut to size to avoid sticking.

    Scoop 1.5 tablespoonfuls portions into THE air fryer basket, an inch apart. Press to flatten broccoli cakes and lightly spray with oil.

    Close air fryer and cook at 385F for 11-12 minutes (or until desired crispness), flipping and spraying halfway through.

    Transfer to plate and repeat with remaining batter.

    Serve warm or room temperature with lemon wedges, sour cream or your favorite sauce.

Oven Method:

  1. Preheat oven to 400 degrees Line a baking sheet with parchment paper. 

    Drop 1.5 tablespoon sized portions on baking sheet then gently press the batter to flatten. Bake for 10 – 12 minutes, flip and bake for another 10 – 12 minutes.

    Remove from oven and transfer to a paper towel-lined plate.

    Serve warm or room temperature with lemon wedges, sour cream or your favorite sauce.

Stovetop Method:

  1. Heat 2 tablespoons avocado oil in a large cast iron or non-stick skillet over medium heat. Drop 1.5 tablespoon sized portions into the pan, then gently press the batter to flatten.

    Fry until golden brown on both sides, about 2-3 minutes per side.

    Transfer to a paper towel-lined plate. Repeat with remaining batter.

    Serve warm or room temperature with lemon wedges, sour cream or your favorite sauce.

Recipe Notes

How to store and reheat:

  • Store any leftover fritters in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the fritters in an oven preheated to 350°F (175°C) for about 10 minutes or until warmed through.
  • Alternatively, reheat the fritters in the air fryer for a few minutes until they regain their crispiness.

How to Freeze:

  • Allow the cooked fritters to cool completely. It's important to cool them down to room temperature before freezing to prevent moisture buildup and maintain their texture.

  • Place the cooled fritters in a single layer on a baking sheet or tray. Ensure they are not touching each other to prevent them from sticking together.

  • Place the baking sheet or tray with the fritters in the freezer and let them freeze for about 1-2 hours or until they are firm.

  • Once the fritters are frozen, transfer them to airtight freezer bags or containers. Make sure to remove any excess air from the bags or containers to prevent freezer burn.

  • Label the bags or containers with the date and contents for easy identification.

  • Return the fritters to the freezer and store them for up to 3 months.

Nutrition Facts
Broccoli Fritters
Amount Per Serving (1 fritter)
Calories 78 Calories from Fat 45
% Daily Value*
Fat 5g8%
Carbohydrates 6g2%
Fiber 3g12%
Sugar 1g1%
Protein 4g8%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.