Go Back
–+ servings
Print
Close-up view of crispy air fried cauliflower gnocchi in a white speckled bowl with a side of marinara sauce

Air Fryer Cauliflower Gnocchi

This Air Fryer Cauliflower Gnocchi recipe takes less than 15 minutes to make and you get perfectly crispy cauliflower gnocchi every time. It is hands-down my favorite way to cook Trader Joe's Cauliflower Gnocchi from frozen with no thawing required! Fool proof, vegan, gluten-free, grain-free and paleo friendly.

Course Appetizer, How To, Main Course
Cuisine American, Italian
Keyword cauliflower gnocchi, gnocchi recipe, how to cook Trader Joe's cauliflower gnocchi, trader joe's recipes
Prep Time 1 minute
Cook Time 10 minutes
Servings 4 servings
Calories 140 kcal
Author Kelly

Ingredients

  • 12 ounces Trader Joe's cauliflower gnocchi , frozen
  • avocado oil spray OR olive oil spray

Instructions

Air Fryer

  1. Preheat your air fryer to 390 F. Place frozen cauliflower gnocchi in a single layer in the air fryer basket.

    You may have to work in batches depending on the size of your air fryer. Lighly coat with avocado spray or olive oil spray.

    Frozen Cauliflower Gnocchi Inside of an Air Fryer Basket on a Gray Countertop

  2. Air fry for 11-13 minutes, shaking the basket halfway through.

    Remove from air fryer basket and serve immediately or toss with favorite sauce.

    Crispy Fried Cauliflower Gnocchi Inside of an Air Fryer Basket
Nutrition Facts
Air Fryer Cauliflower Gnocchi
Amount Per Serving (1 cup)
Calories 140 Calories from Fat 27
% Daily Value*
Fat 3g5%
Carbohydrates 22g7%
Fiber 6g24%
Protein 2g4%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.