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Overhead view of berries in a bowl with ice

Nature's Cereal

Made with fresh berries, pomegranate seeds and pure coconut water, this recipe for Nature's Cereal is a fruit-filled dream come true! Popularized on Tik Tok, this antioxidant-rich breakfast will keep you energized all day long.

Course Breakfast
Cuisine American
Keyword breakfast bowl, cereal with fruits, tik tok food trends
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 161 kcal
Author Kelly

Ingredients

  • 1/2 cup blueberries , rinsed and drained
  • 1/4 cup blackberries , rinsed and drained
  • 1/4 cup raspberries , rinsed and drained
  • 2 strawberries , rinsed and drainedand chopped
  • 1/4 cup pomegranate seeds
  • 1 cup coconut water . 100% pure
  • 3-4 ice cubes

Optional

  • 1/2 tbsp coconut chips
  • 1 tbsp granola

Instructions

  1. Add your fruit into a medium-sized bowl.

    A bowl of raspberries, blueberries, blackberries and strawberries in a white bowl for nature's cereal

  2. Add the ice cubes

    Overhead view of berries in a bowl with ice

  3. Pour the coconut water over, stir. Top with optional coconut chips and enjoy right away.

    A bowl of nature's cereal in a white bowl with ice cubers and coconut chips with a gold spoon

Recipe Video

Recipe Notes

Recipe can be doubled or tripled to serve more people.

Nutrition Facts
Nature's Cereal
Amount Per Serving (1 serving)
Calories 161 Calories from Fat 18
% Daily Value*
Fat 2g3%
Carbohydrates 27g9%
Fiber 10g40%
Sugar 18g20%
Protein 4g8%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.