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Overhead view of candied sweet potatoes in a baking dish

Candied Sweet Potatoes

These Candied Sweet Potatoes are sliced sweet potato rounds coated in a maple butter glaze with toasted pecans. They're a gluten-free and vegan twist on the classic Thanksgiving side dish and perfect for any holiday meal!

Course Side Dish
Cuisine American
Keyword candied sweet potatoes, gluten free side dish, thanksiving side dish
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 10 servings
Calories 188 kcal
Author Kelly

Ingredients

  • 5-6 medium sweet potatoes peeled and cut into ½ inch rounds
  • 4 tablespoons vegan butter , ghee or unsalted butter if not dairy-free
  • 1/4 cup pure maple syrup
  • 2/3 cup coconut sugar
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • 1/4 teaspoon fine grain sea salt or kosher salt
  • ¼ tsp nutmeg

Garnish:

  • Chopped fresh rosemary
  • Chopped toasted pecans

Instructions

  1. Preheat the oven to 350F. Lightly grease a 9x13 inch baking dish with avocado oil spray or coconut oil spray.

  2. Place the sliced sweet potatoes in an even layer in the dish.

    Overhead view of sliced sweet potatoes in a baking dish
  3. In a medium saucepan, add the butter and melt over medium heat. Stir in the maple syrup, coconut sugar, cinnamon, nutmeg and the remaining 1/8 teaspoon salt. Bring to a gentle boil and let the mixture boil, undisturbed for 1 minute. Remove the saucepan from the heat and stir in the vanilla extract.
    Overhead view of sugar mixture for candied sweet potatoes in a saucepan
  4. Pour the sauce mixture evenly over the potatoes. Toss to coat them evenly in the sauce. Bake for 20 minutes. After 20 minutes, stir the potatoes and cover with foil. Place the foil back and bake again for an additional 25-30 minutes, or until the potatoes are tender and caramelized.

    Overhead view of sliced roasted sweet potatoes in a baking dish
  5. Remove the pan from the oven and remove the foil. Allow to cool uncovered for 10 minutes, for the sauce to thicken up.

    Sprinkle with chopped fresh rosemary and pecans. Serve warm.

    Overhead view of candied sweet potatoes in a baking dish

Recipe Notes

How to make ahead

Prepare as directed before baking, then cover the pan tightly with plastic wrap or beeswax wrap, then store in the refrigerator overnight or up to 48 hours.

When ready to bake, remove the pan from the fridge at least 30 minutes before baking. Bake for 20 minutes. After 20 minutes, stir the potatoes and cover with foil. Place the foil back and bake again for an additional 25-30 minutes, or until the potatoes are tender and caramelized.

Remove the pan from the oven and remove the foil. Allow to cool uncovered for 10 minutes, for the sauce to thicken up.

Sprinkle with chopped fresh rosemary and pecans. Serve warm.

How to freeze

Transfer to a large resealable freezer bag or airtight container and store in the freezer for up to 3 months.

How to reheat from frozen

To reheat, bake it in the oven at 350°F for 20 minutes or until warm.

Nutrition Facts
Candied Sweet Potatoes
Amount Per Serving (1 serving)
Calories 188 Calories from Fat 36
% Daily Value*
Fat 4g6%
Carbohydrates 38g13%
Fiber 4g16%
Sugar 17g19%
Protein 2g4%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.