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Grain-Free Oatmeal in a Round White Pan with a Golden Spoon

Cookie Dough Baked Oats

These Cookie Dough Baked Oats are soft, fluffy and easy to make with oat flour, maple syrup and creamy nut butter. If you're a fan of having breakfasts that taste like cake, you'll love these easy gluten-free, dairy-free and vegan oats. No eggs or bananas required! Includes grain-free, paleo, low carb and keto sweetener options.

Course Breakfast
Cuisine American
Keyword baked oats, cookie dough, cookie dough baked oats, healthy baked oatmeal, vegan baked oats
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1 serving
Calories 534 kcal
Author Kelly

Ingredients

  • 1 cup gluten-free old-fashioned rolled oats
  • 1/2 cup unsweetened plant-based milk of choice (or any milk)
  • 1 1/2 tbsp maple syrup or preferred sticky sweetener
  • 1 1/2 tbsp creamy cashew butter cashew butter tastes the most like cookie dough but may sub with any nut / seed butter of choice
  • 1 1/2 tsp vanilla extract
  • 1 1/2 tbsp plant-based protein powder (vanilla or unflavored) or 1 tbsp ground flaxseeds. Optional for extra protein / fiber.
  • 1/2 tsp ground cinnamon , optional but adds extra flavor
  • 1 tsp baking powder
  • Small pinch fine sea salt
  • Dairy-free or regular chocolate gems / chips

Instructions

  1. Preheat the oven to 400°F. Lightly grease an oven-safe ramekin (or two if needed).

  2. Add all the ingredients (minus the chocolate chips) to a personal-sized or small blender. Blend until smooth and fully combined.

    Stir in desired amount of chocolate chips. Pour the batter evenly into the ramekin(s). Top with additional chocolate chips.

  3. Bake in the preheated oven for 18-20 minutes, or until set. Allow the cake to cool for at least 2-3 minutes before enjoying.

    Top with a little bit of flakey sea salt (optional) and with a drizzle of some drippy cashew butter or nut butter of choice and enjoy.

Recipe Notes

  • Nutrition facts are for the gluten-free version with oat flour. The grain-free version would be 647 calories, 26g protein, 57g carbs, 39g fat, 9g fiber, 36g sugar
  • The protein powder/ground flaxseed omits the need for an egg or banana. Feel free to add half a small mashed banana or 1/4 cup unsweetened applesauce, if desired. 
Nutrition Facts
Cookie Dough Baked Oats
Amount Per Serving (1 serving)
Calories 534 Calories from Fat 72
% Daily Value*
Fat 8g12%
Carbohydrates 92g31%
Fiber 6g24%
Sugar 34g38%
Protein 20g40%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.