Overnight oats made with a delicious combination of bananas, strawberries, shredded coconut and chia seeds make a healthy and super easy breakfast. Can be made gluten-free, sugar-free and dairy-free.
1cuprolled oatsuse certified gluten-free oats if desired (be sure to use the same measuring cup when measuring out the liquid as well if using the same 1 to 1 ratio as I do)
1large ripe bananamashed
2strawberrieshulled and diced
1/3cupunsweetened shredded coconut
1teaspoonchia or flax seeds
1teaspoonhoneyagave or maple syrup *optional (feel free to leave out if banana is sweet enough)
3/4-1cupyour favorite milkI used a little bit more than 3/4 cup but you can add more or less depending on how thick you like it
1-2tablespoonsGreek yogurtI used non-fat plain *optional
Toppings:
1large ripe bananasliced into rounds
2strawberrieshulled and sliced
Instructions
Combine all the ingredients minus the toppings in a medium glass jar or container and seal. Place in refrigerator overnight or for at least 6 hours so they have time to thicken. (be sure to use the same measuring cup when measuring out the liquid as well if using the same 1 to 1 ratio as I do)
In the morning, remove from fridge, stir and serve cold or warm.
Add more milk, sliced fruit or extra toppings of your choice if desired.
Recipe Notes
Feel free to add more or less sweetener of your choice. I made mine sugar-free and don't usually need to add any sweeteners since the banana and strawberries are usually sweet enough for me.
For a vegan version, swap the milk and yogurt for coconut or almond milk instead.
For warm oats, be sure your container is microwave safe and you can heat it up in the microwave for 30 seconds on HIGH.
The oats will thicken up more the longer they sit, so overnight or for at least 6 or more hours works best.
Nutrition Facts
Strawberry & Banana Overnight Oats
Amount Per Serving (1 serving)
Calories 714Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 18g90%
Sodium 268mg11%
Potassium 957mg27%
Carbohydrates 102g34%
Fiber 19g76%
Sugar 26g29%
Protein 17g34%
Vitamin A 75IU2%
Vitamin C 38.5mg47%
Calcium 309mg31%
Iron 5.1mg28%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.