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Berry Mango Coconut Layered Smoothie Bowl

This berry and mango smoothie bowl layered with coconut is delicious and so easy to make. Perfect for a vegan breakfast or snack, this healthy smoothie recipe is packed with fresh fruit and so much flavor!

Course Breakfast
Cuisine American
Keyword berry bowl, blender recipes, how to make a bowl, mango smoothie, smoothie bowl recipes
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 medium smoothie bowls
Calories 107 kcal

Ingredients

For the Mango Layer:

  • 1 cup frozen mango
  • 1/4 cup frozen banana slices
  • 2/3 cups coconut milk carton not canned, almond milk or coconut water

For the Berry Layer:

  • 1-1/4 cups frozen mixed berries
  • 1/4 cup loosely packed baby spinach optional
  • 2/3 cups coconut milk not canned, almond milk or coconut water

Suggested Toppings (use any combo of your choice):

  • toasted coconut chips
  • unsweetened shredded coconut
  • ground flaxseeds
  • banana slices
  • fresh pineapple chunks
  • clementines
  • fresh raspberries, blueberries, blackberries and strawberry slices

Instructions

For the Mango Layer:

  1. Combine frozen mango and milk into a blender. Blend on high until smooth.
  2. Pour smoothie into a cup or bowl and rinse blender.

For the Berry Layer:

  1. Combine frozen mixed berries, spinach and milk into rinsed blender. Blend on high until smooth.
  2. Pour the two smoothies into a serving bowl at the same time. Add your choice of toppings and enjoy.

Recipe Video

Nutrition Facts
Berry Mango Coconut Layered Smoothie Bowl
Amount Per Serving (1 cup)
Calories 107 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Sodium 172mg7%
Potassium 627mg18%
Carbohydrates 25g8%
Fiber 4g16%
Sugar 19g21%
Protein 2g4%
Vitamin A 1244IU25%
Vitamin C 37mg45%
Calcium 47mg5%
Iron 1mg6%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.