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Strawberry Popsicles
These Strawberry Popsicles are the perfect treat to keep cool with during the summer. They're vegan, dairy free, gluten free and the best part of all is, they're so easy to make!
Prep Time 25 minutes
Cook Time 15 minutes
Chill Time 4 hours
Total Time 40 minutes
Servings 12 popsicles
Calories 90 kcal
Ingredients
- 2 cups diced strawberries fresh or frozen
- 1 cup chopped rhubarb about 2 stalks (if you are not a fan of rhubarb, you can leave it out and add 1 more cup of strawberries or other berries of your choice: blueberries, rasperries or blackberries)
- 1/4 cup pure maple syrup m omit for Whole30; substitute with Lakanto Sugar-Free Maple Syrup for keto
- 1 can (14-ounce) full fat coconut milk
Instructions
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Combine strawberries, rhubarb and maple syrup in a small pot on the stove over medium heat.
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Bring the mixture to a boil then lower heat to a simmer. Continue cooking and stirring occasionally until fruit is broken down (about 15 minutes). Remove from the heat and let cool for about 10-15 minutes. (At this point you can either divide evenly into popsicles molds or blend into a puree if you want a smoother consistency)
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Pour into popsicle molds, filling 1/4 - 1/3 of the way, reserving the rest of the mixture for layering, and place in the freezer to set up.
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Once the strawberry rhubarb mixture is slightly frozen, take the pops out of the freezer and pour in a layer of coconut milk. Return molds back to the freezer until frozen. Remove and pour in remaining strawberry rhubarb mixture. Cover with top, add sticks and place the pops back in the freezer, about 4-5 hours until frozen.
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Remove the popsicles from their molds before serving. You can run a little warm water over the molds to help loosen the popsicles from their molds, if necessary.
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Once the pops are completely frozen, you can unmold them by placing them in a shallow bath of warm water or running them under warm water for about 10 seconds.
Recipe Notes
If you are short on time, you don't have to wait for the strawberry rhubarb layer to freeze before pouring in the liquid. You won't get the layered effect but it will not affect the taste.
Nutrition Facts
Strawberry Popsicles
Amount Per Serving (1 popsicle)
Calories 90
Calories from Fat 54
% Daily Value*
Fat 6g9%
Carbohydrates 7g2%
Sugar 5g6%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.