Elevate your breakfast routine with this Asparagus Frittata – a harmonious blend of eggs, vibrant veggies, and savory cheeses. This versatile dish is the perfect for a nutrient-packed start to your day.
In a 10″ nonstick oven-safe (if using the oven-method) skillet, heat oil over medium heat. Add onions and cool for 1 minute until fragrant. Add the asparagus, broccoli and bell peppers. Cook for 2-3 minutes, until just becoming tender. Season with salt and pepper, to taste.
Transfer the skillet to the oven and cook until the the frittata is just set, about 15-18 minutes
Add a cover on the skillet, reduce the heat to medium-low, and cook until the egg is lightly browned on the bottom, 3 to 5 minutes. Carefully flip the frittata using a heat-proof spatula and cook until the bottom is again lightly browned, 1 to 2 minutes more.