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A Single Oatmeal Raisin Energy Ball Sitting on a Countertop

Oatmeal Raisin Energy Bites

Oatmeal Raisin Energy Bites made with gluten free oats, almond butter and vanilla. Healthy no bake snacks perfect for on the go or after a workout and easy to customize with simple pantry ingredients.

Course Snack
Cuisine American
Keyword energy bites, gluten free, meal prep, oats, snacks
Prep Time 7 minutes
Servings 12
Calories 175 kcal


  • 2/3 cup natural creamy almond butter slightly heated
  • 1/3 cup liquid honey
  • 1 2/3 cups old-fashioned rolled oats gluten free as needed - I use Bob's Red Mill
  • 1/4 cup ground flaxseeds
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/3 cup raisins


  1. In a large bowl, mix together heated nut butter and honey until smooth.
  2. Stir in the oats, flaxseeds, cinnamon, salt, vanilla and raisins until well combined.

  3. Wet hands slightly and form dough tightly into 1" - 1.5" balls. If dough doesn't stick together add 1/2 tablespoon water (or melted coconut oil) at a time until dough comes together or place dough in the fridge for 30 minutes prior to forming dough balls so it's easier to handle.
  4. Store in airtight container in refrigerator or freezer until ready to enjoy.
Nutrition Facts
Oatmeal Raisin Energy Bites
Amount Per Serving (1 g)
Calories 175 Calories from Fat 81
% Daily Value*
Fat 9g14%
Sodium 51mg2%
Potassium 176mg5%
Carbohydrates 19g6%
Fiber 3g12%
Sugar 8g9%
Protein 5g10%
Calcium 64mg6%
Iron 1.2mg7%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.