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4 of the BEST Easy Pumpkin Recipes for Fall - Pumpkin Icebox Cake, Pumpkin Oatmeal Carmelitas, Pumpkin Baked Oatmeal and Pumpkin Chocolate Chip Muffins.

Pumpkin Baked Oatmeal (2 Ways)

Pumpkin baked oatmeal with chocolate and pecans - The perfect easy make-ahead breakfast or brunch for Fall! Best of all, make them into oatmeal cups for on the go. Full of cozy warm flavors and comes together in just one bowl using healthy and wholesome ingredients. Gluten-free & refined sugar-free.
Course Breakfast, Dessert
Cuisine American
Keyword easy breakfast recipe, fall breakfast ideas, healthy breakfast idea, oatmeal recipes, pumpkin oatmeal, pumpkin recipes, thanksgiving breakfast
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 servings
Calories 348 kcal

Ingredients

  • 3 large eggs
  • 1-1/2 cups almond milk or any other milk of your choice
  • 3/4 cup pumpkin puree homemade or canned(NOT pumpkin pie filling)
  • 1/2 cup maple syrup honey or sweetener of your choice (plus more depending on how sweet you like it - you can always serve with more maple syrup once baked)
  • 1 1/2 teaspoons pure vanilla extract
  • 1 teaspoon pumpkin pie spice or just use cinnamon
  • 1 teaspoon ground flax seeds optional
  • 1/2 teaspoon baking powder optional - helps oatmeal rise a bit but can leave out if desired
  • 3 1/3 cups rolled oats
  • 3/4 + 1/4 cup chopped pecans divided (optional)
  • 1/3 cup chocolate chunks or chocolate chips optional
  • Serving options: Maple syrup, Milk + more chopped nuts

Instructions

  1. Preheat oven to 350 F and lightly grease the inside of a 2 quart (10 cup) casserole dish or baking pan. Set aside. (For oatmeal cups - spray a 12 cup muffin tin baking spray or use silicone muffin liners)
  2. In a large bowl, whisk the eggs and milk until combined. Stir in pumpkin, maple syrup, vanilla, pumpkin pie spice, flax seeds, and baking powder. Gently fold in oats and then 3/4 cup of chopped nuts and chocolate.
  3. Spread batter evenly into pan (or muffin tins if using) and top with remaining nuts and chocolate.
  4. Bake in preheated oven for 35-40 minutes (25-30 for oatmeal cups), or until the oatmeal is set and the center is no longer jiggly or a toothpick comes out clean.
  5. Remove from the oven and serve with maple syrup and any other desired toppings.
Nutrition Facts
Pumpkin Baked Oatmeal (2 Ways)
Amount Per Serving (1 serving)
Calories 348 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g10%
Cholesterol 94mg31%
Sodium 76mg3%
Potassium 354mg10%
Carbohydrates 58g19%
Fiber 5g20%
Sugar 24g27%
Protein 10g20%
Vitamin A 4925IU99%
Vitamin C 1.3mg2%
Calcium 128mg13%
Iron 3mg17%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.