Jalapeño Popper Egg Cups are an easy make ahead breakfast for on-the-go made with cheese, bacon and jalapeno peppers. Packed with protein, low carb and keto friendly. A healthy twist on the classic appetizer and perfect for busy school or work mornings.
Whisk in garlic powder, onion powder and cream cheese until combined. Stir in cheddar cheese, chopped jalapeño and bacon. Divide evenly into muffin cups filling each about 2/3 full.
Place 1 round jalapeño slice on top in each muffin cup, if desired. Bake in preheated oven for 12-15 minutes, or until set.