Healthy Egg Muffins with are so easy to make ahead and are packed with protein and tons of nutritious vegetables like tomato and spinach. They're so simple to customize and the perfect healthy breakfast and snack for on the go. Gluten free, paleo, low carb, keto and Whole30 compliant.
Whisk in garlic powder and Italian seasonings until combined. Stir in
tomatoes and spinach. (You can add cheese here if using).
Divide evenly into muffin cups filling
each about 2/3 full.
Bake in preheated oven for 12-16 minutes, or until set.