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Air Fryer Cauliflower

This cauliflower made in the air fryer tastes amazing, and it is so easy to make! This air fried cauliflower is made in about 15 minutes, and it is perfect for meal prep and all kinds of main dishes.

Course How To, Side Dish
Cuisine American
Keyword air fried cauliflower, air fryer cauliflower, air fryer recipe
Prep Time 1 minute
Cook Time 15 minutes
Total Time 16 minutes
Servings 4 people
Calories 1 kcal
Author Savannah McGhee


  • 1 bag cauliflower frozen
  • salt
  • neutral oil spray


  1. Remove the basket from the air fryer and fill it with frozen cauliflower florets. Return basket to the air fryer.

  2. Adjust the temperature to 400 degrees Fahrenheit, and set the timer to 15 minutes.Allow the cauliflower to cook until desired color is met.

  3. Be sure to shake the cauliflower in the basket often as it cooks to ensure well-rounded flavors and textures.

Nutrition Facts
Air Fryer Cauliflower
Amount Per Serving
Calories 1
% Daily Value*
Sodium 1mg0%
Carbohydrates 1g0%
Sugar 1g1%
Protein 1g2%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.