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Top view of six paleo zucchini muffins on a white plate with chocolate chips

Zucchini Muffins

These Zucchini Muffins are deliciously fluffy, moist and come together quickly with just one bowl. Perfect for breakfast or a mid-day snack and so easy to make with healthy pantry-friendly ingredients. Freezer-friendly, gluten-free, paleo, low carb and keto-friendly. Includes step-by-step instruction, photos and video.

Course Breakfast, Snack
Cuisine American
Keyword paleo muffins, zucchini muffins
Prep Time 10 minutes
Cook Time 18 minutes
Servings 12 muffins
Calories 273 kcal
Author Kelly



  1. Preheat oven to 350 F. Lightly grease a muffin tin with coconut oil or avocado oil or line with parchment paper liners.
    Top view of 12 cup muffin pan with muffin liners
  2. In a large bowl, beat the eggs then whisk in the almond butter, maple syrup, sugar, coconut oil, vinegar and vanilla until well combined.

    Top view of zucchini muffin batter in a clear mixing bowl
  3. Grate zucchini using a box grater. Wrap in a cheesecloth, nut milk bag or paper towels and squeeze well to remove the excess water. Drain and add to the wet ingredients and stir to combine.

    Top view of zucchini muffin batter in a clear mixing bowl
  4. Place a large mesh sieve on top of the bowl, and sift in the baking powder, baking soda, almond flour, tapioca flour, cinnamon and salt and stir until the batter is well mixed. Fold in 2/3 cups of the chocolate chips.
    Top view of zucchini muffin batter with chocolate chips in a clear mixing bowl
  5. Fill muffin tins 3/4 full. Top generously with more chocolate chips on each muffin.
    Close-up view of zucchini muffin batter in a muffin tin
  6. Bake for 21-23 minutes, or until a toothpick comes out clean with a few wet crumbs. Remove from oven and allow to cool for at least 10 minutes.

    Top view of low carb muffins in a muffin pan

Recipe Video

Nutrition Facts
Zucchini Muffins
Amount Per Serving (1 muffin)
Calories 273 Calories from Fat 171
% Daily Value*
Fat 19g29%
Carbohydrates 17g6%
Fiber 3g12%
Sugar 15g17%
Protein 6g12%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.