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Pumpkin French Toast

This Pumpkin French Toast is quick and easy to make with gluten-free bread, almond milk and cozy pumpkin spice. A cozy fall breakfast or brunch that's simple to customize with your favorite toppings. Vegan, grain-free, dairy-free, paleo with low carb and keto options.

Course Breakfast
Cuisine American
Keyword easy gluten free breakfast recipe, french toast recipe, gluten free french toast, homemade french toast recipe, keto french toast, pumpkin french toast, vegan breakfast recipe
Prep Time 8 minutes
Cook Time 10 minutes
Servings 4 slices
Calories 149 kcal
Author Kelly


  • 3/4 cup almond milk , sub with any plant-based milk
  • 2 tablespoons cashew butter , sub with any other nut or seed butter
  • 1 tablespoons flax seeds
  • 1 teaspoon pumpkin spice
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon pure vanilla extract
  • 1 tsp Lakanto sugar-free maple syrup can sub with pure maple syrup
  • 4 slices your favorite gluten-free OR keto bread , a few of our favorites: California Girl Sandwich, Base Culture, Solia or Mikey's Paleo Bread for a paleo french toast.


  • Lakanto sugar-free maple syrup , vegan butter, coconut cream and fresh fruit


  1. In a wide shallow bowl, beat together the cashew butter with flax seeds, milk, vanilla, pumpkin spice, cinnamon and salt until smooth and combined. You can also use a blender to get it super creamy and smooth.

  2. If using fresh bread, be sure to toast or bake it in the oven first before dunking it. This prevents the french toast from getting too soggy.

    Dunk your bread slices into the mixture and allow each slice to sit for at least 10 seconds to fully submerge and soak in mixture.

  3. Heat oil in a large frying pan over medium-high heat. Place each slice of bread in the pan. Fry each side until browned and slightly crispy, about 3-4 minutes. Flip and fry the other side for another 3-4 minutes, until crispy. Repeat until all pieces of bread are cooked.

  4. Serve warm with your favorite toppings.

Nutrition Facts
Pumpkin French Toast
Amount Per Serving (1 slice)
Calories 149 Calories from Fat 63
% Daily Value*
Fat 7g11%
Carbohydrates 11g4%
Fiber 2g8%
Protein 5g10%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.