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Air fried zucchini, carrots, broccoli and cauliflower in clear mixing bowl

Air Fryer Roasted Vegetables

These easy Air Fryer Roasted Vegetables are the quick-fix side dish of your dreams. Fresh, brightly-colored veggies are seasoned with garlic powder and paprika, then air-fried until they're nice and tender-crisp! Gluten-free, vegan, dairy-free, paleo, Whole30 compliant with low carb and keto options.

Course Side Dish
Cuisine American
Keyword air fried vegetables, best vegetables to roast, roasted squash and zucchini
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 51 kcal
Author Kelly


  • 1 cup fresh broccoli florets
  • 1/2 cup chopped fresh zucchini quarters
  • 1/2 cup chopped sweet potato cubes or butternut squash cubes
  • 1/2 cup chopped yellow squash quarters
  • 1/2 cup fresh cauliflower florets
  • 1/3 cup chopped carrots Leave out or swap with another low carb veggie for keto.
  • 1/4 cup chopped red onions
  • 1 tsp avocado oil or olive oil
  • 1 tsp fine-grain sea salt or kosher salt, or more to taste
  • 1/2 tsp freshly ground black pepper
  • 2/3 tsp garlic powder
  • 1/2 tsp paprika


  1. If your Air Fryer requires preheating, preheat to 390°F.

  2. Add all the vegetables to a large mixing bowl. Drizzle with oil. Season with salt, black pepper, garlic powder and paprika and toss to thoroughly coat.

    Fresh chopped zucchini, carrots, broccoli and cauliflower in clear mixing bowl with seasonings
  3. Working in batches, add the vegetables to the Air Fryer basket, spreading them in a single layer.

    Fresh chopped zucchini, carrots, broccoli and cauliflower in an air fryer basket
  4. Air fry for 8-12 minutes or until the vegetables are tender and cooked to desired doneness, shaking the basket halfway through. (time will vary depending on your air fryer). Cook for 2 minutes more if you prefer the vegetables a little bit charred. Repeat with any remaining vegetables.

  5. Transfer to a serving bowl, and garnish with fresh chopped parsley, freshly cracked black pepper and a lemon wedge.

    Air fried zucchini, carrots, broccoli and cauliflower in clear mixing bowl

Recipe Notes

  • To Store & Reheat: Transfer cooled veggies to an airtight container and refrigerate for up to 4 days. Reheat in a 350°F Air Fryer until warmed through.
  • To Freeze: Transfer cooled veggies to a freezer-safe container and store for up to 6 months. Reheat directly from frozen, slightly increasing the cook time and shaking the basket halfway through.
Nutrition Facts
Air Fryer Roasted Vegetables
Amount Per Serving
Calories 51 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 612mg26%
Potassium 307mg9%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 3g3%
Protein 2g4%
Vitamin A 4466IU89%
Vitamin C 33mg40%
Calcium 31mg3%
Iron 1mg6%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.