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+ servings
Top view of stack of keto peanut butter chocolate bars

Keto Peanut Butter Bars

Keto Peanut Butter Bars are an easy no bake chocolate peanut butter dessert made with only 5 ingredients in just 10 minutes. This low carb recipe tastes just like the classic Reese's Peanut Butter Bars using healthy gluten free and sugar free ingredients.

Course Dessert
Cuisine American
Keyword dessert bars, no bake chocolate dessert, peanut butter chocolate dessert
Prep Time 10 minutes
Chill Time 2 hours
Total Time 10 minutes
Servings 16 bars
Calories 196 kcal




  1. Line an 8x8 square baking pan with parchment paper, leaving an overhand, set aside.

  2. In a medium heat-safe bowl, heat coconut oil and peanut butter either on the stove or in the microwave in 20 second bursts, stirring after each addition until smooth. Add vanilla, almond flour and powdered sweetener and stir until smooth. Spread evenly into the prepared pan. Place pan in the freezer while you melt the chocolate.

    Top view of keto peanut butter layer of low carb peanut butter bars
  3. Melt chocolate chips and remaining coconut oil - either on the stove or in the microwave in 30 second bursts, stirring after each addition. (Be careful not to overheat so it doesn't burn). Mix until smooth and spread evenly on top of the peanut butter layer.

    Top view of chocolate layer of low carb peanut butter bars
  4. Chill in the refrigerator until completely firm, at least 2 hours. Cut into squares.

    Store in an airtight container in the fridge.

    Top view of Low Carb Keto Peanut Butter Chocolate Bars on a black wire rack with peanut butter and chocolate chips
Nutrition Facts
Keto Peanut Butter Bars
Amount Per Serving (1 2x2 bar)
Calories 196 Calories from Fat 171
% Daily Value*
Fat 19g29%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 1g1%
Protein 5g10%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.