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Peanut butter overnight oats in a jar topped with chopped peanuts and strawberries with a spoon

Peanut Butter Overnight Oats

These Peanut Butter Overnight Oats are a healthy, breakfast twist on the classic peanut butter and jelly childhood flavor combination. Made with Peanut butter and strawberry jan, and hearty old-fashioned rolled oats, it's such a delicious breakfast!

Course Breakfast
Cuisine American
Keyword breakfast, jam, jelly, oatmeal, overnight oats, PB, pb&J, peanut butter
Prep Time 5 minutes
Servings 2 servings
Calories 287 kcal
Author Kelly


  • 1/2 cup rolled oats gluten free as needed
  • 2/3 - 3/4 cup almond milk or your favorite milk for a non-vegan version - you can add half milk and half Greek yogurt for creaminess as well
  • 2 teaspoons chia seeds
  • 1/2 teaspoon coconut sugar OR sweetener of choice (monkfruit sweetener, maple sugar etc.)
  • 1/2 teaspoon pure vanilla extract
  • 2 tablespoons seedless strawberry or raspberry jam plus more for layering
  • 2-3 tablespoons smooth or crunchy peanut butter plus more for layering
  • 1 teaspoon freeze-dried strawberries for topping optional
  • 1/4 teaspoon chopped peanuts for topping optional


  1. Add oats, milk, chia seeds,(and sweetener if desired) together in a mason jar, resealable container or a bowl. (If you like your oatmeal more creamier, you can add more milk and less if you like them on the chunkier side - you can also add an extra 2 tablespoons yogurt (dairy free if needed) to make them creamier).
    Cookie ingredients in a white bowl to make oatmeal cookies with a whisk
  2. Add sweetener (if using), peanut butter, jam and vanilla to the mason jar. (Alternatively, you can also layer the peanut butter and jam separately like I did in the photos).
  3. Shake jar or mix and combine with a spoon. Seal and chill in fridge for at least 4 hours or overnight. Enjoy cold or heat up in the microwave or stove-top.
    Top view of bowl with oats and a wooden spatula to make breakfast cookies
  4. Serve with more milk as desired and top with another layer of peanut butter, jam, freeze-dried berries and chopped peanuts before serving, if desired.
    Side shot of layered peanut butter overnight oats in a jar topped with chopped peanuts and strawberries

Recipe Video

Nutrition Facts
Peanut Butter Overnight Oats
Amount Per Serving (1 serving)
Calories 287 Calories from Fat 99
% Daily Value*
Fat 11g17%
Carbohydrates 28g9%
Fiber 5g20%
Sugar 12g13%
Protein 8g16%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.