These Ham Egg Cups are an easy make ahead breakfast or snack perfect for busy mornings. A low carb and keto-friendly recipe made with only 4 ingredients.
Preheat oven to 375ºF and grease or line a 12 cup muffin pan with silicone muffin liners.
Arrange ham slices around the edge of each muffin tin.
Crack an egg into each muffin tin. Season with salt and pepper. Add optional seasonings or toppings.
Bake for 12-15 minutes or until eggs are firm. Remove and serve hot.
Crack the eggs in a large measuring cup (feel free to swap out some whole egg with egg whites, if preferred). Season with salt, pepper, and herbs of your choice. Pour mixture into muffin cups, dividing evenly amongst each cup.
Bake for 12-15 minutes or until eggs are firm. Remove and serve hot.