LOW CARB SWEET POTATO CASSEROLE

Low Carb Sweet Potato Casserole – a tasty and lightened up version of the classic comforting side dish perfect for any Thanksgiving holiday table. Best of all, it’s healthy and easy to make with a crunchy pecan topping that is sugar free, keto & paleo-friendly.

KEY INGREDIENTS

- Mashed Pumpkin - Cauliflower Rice - Ghee - Almond Milk - Golden Monk Fruit - Eggs - Coconut Flour - Vanilla Extract - Sea Salt - Pecans - Almond Meal - Cinnamon  - Nutmeg

CASSEROLE

Preheat oven to 350°. Lightly grease a large casserole dish.  Add the pumpkin and cauliflower to the bowl of your food processor. Pulse until smooth. Add ghee, milk, sweetener, eggs, coconut flour, and salt. Process until smooth.

PECAN TOPPING

Transfer to casserole dish and smooth. Combine pecans, ghee, sweetener, cinnamon, vanilla, nutmeg and salt. Sprinkle evenly over casserole.

SERVE

Bake in preheated oven at 350° for 25-30 minutes. Allow to cool for 5 minutes. Serve warm.

REVIEWS

"Sinfully good and felt so decadent. Yet it is a very healthy keto dish to incorporate into our diet."

MORE LOW CARB RECIPES

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