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5 Easy, Healthy, Fun and Delicious Bento Box Style School Lunches for Fall and Autumn. With ideas for apples, pumpkins and sweet potato along with options for nut free, dairy free and gluten free choices in cute bentoboxes. There is something for even picky eaters who will want to finish their food with no leftovers. Perfect for adults too who are looking for recipes and ideas other than sandwiches to bring to work.

5 Easy Bento Box Lunches for Fall

5 Easy Bento Box Lunches for Fall - fun and healthy ideas for sandwich-free and nut-free lunches. No heating or microwave needed! These simple recipes will only take you 5 minutes, and your kids will love them.

Course Main Course
Cuisine American
Keyword bento box lunch recipe, bento box recipes, easy bento box recipe, healthier school lunches, healthy school lunches, kid friendly lunch ideas, kids lunch ideas, school lunch ideas, school lunch menu
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving


  • Mains:
  • Sandwiches: Egg tuna or chicken salad, turkey
  • Autumn Spinach Salad with Roasted Sweet Potatoes
  • Pumpkin Baked Oatmeal
  • Turkey and cheese rollups
  • Turkey & Cheese Croissant Sandwiches
  • Pumpkin Macaroni and Cheese
  • Roasted Sweet Potato Avocado, Salsa Mini Tortilla Cups
  • Veggies:
  • Cucumber zucchini with hummus or homemade ranch Greek yogurt dip
  • Broccoli cauliflower, snap peas with hummus or dip
  • Grape or cherry tomatoes with hummus or dip
  • Carrots with hummus or dip
  • Roasted Corn
  • Fruits:
  • Bananas
  • Apple
  • Peach
  • Grapes
  • Oranges
  • Kiwi
  • Snacks:
  • Crackers
  • Cheese
  • Yogurt
  • Hummus
  • Energy bites
  • Plantain Chips
  • Pumpkin Seeds or other seeds
  • Raw Nuts check school policy or if there are any allergies
  • Dried cranberries or apricots


  1. Include a variety of ingredients from each category and divide into lunchboxes.