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Teriyaki Beef Foil Packets - made with tender steak, broccoli, bell peppers, mushrooms and potatoes tossed in a sweet and savory Asian-inspired sauce. These bake up perfectly in the oven on a busy weeknight - or toss them on the grill for a weekend summer cookout.

Teriyaki Beef Foil Packets

Teriyaki Beef Foil Packets - made with tender steak, broccoli, bell peppers, mushrooms and potatoes tossed in a sweet and savory Asian-inspired sauce. These bake up perfectly in the oven on a busy weeknight - or toss them on the grill for a weekend summer cookout.

Course Main Course
Cuisine Asian
Keyword easy foil packets for dinner, low carb dinner
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 199 kcal
Author Kelly

Ingredients

  • 1/2 lbs Rib-eye steak cut into 1 1/2" pieces can also use T-bone, Filet Mignon or strip steak
  • sea salt and freshly ground black pepper to taste
  • 1/2 cup Soy Vay®’s Veri Veri Teriyaki® Marinade and Sauce divided (can substitute with gluten free tamari or coconut aminos for paleo-friendly version)
  • 1/3 cup sliced mushrooms (I used Shitake)
  • 1 cup potatoes cut into 1 - 1 1/2" chunks I used Russet but baby Yukon or baby red potatoes would work as well
  • 1 small red bell pepper chopped
  • 1 cup broccoli florets
  • freshly chopped parsley for topping

Instructions

  1. Preheat grill to medium-high or oven to 450°F.
  2. Season steak with salt, pepper and 3 tablespoons of Soy Vay®’s Veri Veri Teriyaki® Marinade and Sauce.
  3. Add mushrooms, potatoes, broccoli and bell peppers in a large bowl. Add sesame oil and remaining Soy Vay®’s Veri Veri Teriyaki® Marinade and Sauce and toss to combine. Gently stir in the steak.

  4. Cut four 18 x 12 inch squares of foil* and divide mixture evenly among each packet.
  5. Fold the foil over the steak and seal to close off the packets.

If Cooking on the Grill:

  1. Place foil packets onto the grill and close the lid. Grill for 12 minutes, then flip over and grill for an additional 7-8 minutes. (If you like a nice char on your steak, add them directly to the grill during the last few minutes)
  2. Remove from heat and allow to stand for 10 minutes, to steam the potatoes.
  3. Sprinkle with fresh parsley and additional black pepper, if desired.

If Cooking in the Oven:

  1. Place foil packets on a baking sheet and cook for 18 minutes (rotating tray once). Open foil packets then return to oven and turn to broil. Cook for an additional 2-3 minutes, or until steak is slightly charred. Remove baking sheet from oven. Seal the packets again and allow to stand for an additional 6-8 minutes so the potatoes continue to steam and cook. Sprinkle with fresh parsley and additional black pepper, if desired.
Nutrition Facts
Teriyaki Beef Foil Packets
Amount Per Serving (1 serving)
Calories 199 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g15%
Cholesterol 34mg11%
Sodium 1423mg59%
Potassium 609mg17%
Carbohydrates 15g5%
Fiber 2g8%
Sugar 6g7%
Protein 16g32%
Vitamin A 1075IU22%
Vitamin C 64.3mg78%
Calcium 39mg4%
Iron 3.6mg20%
* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.