BBQ CAULIFLOWER WINGS
GLUTEN-FREE | KETO | VEGAN | PALEO
These BBQ Cauliflower Wings are crispy, delicious and easy to make in the oven or air fryer. Made with crispy cauliflower and coated in a Whole30 barbecue sauce.
Superfine Almond Flour
Unsweetened Almond Milk
No Sugar-Added BBQ sauce
Cut the cauliflower into bite-sized pieces.
Make the batter; by mixing almond flour, almond milk, onion salt, garlic powder & paprika.
Add florets to the mix; toss to coat
Preheat oven to 450 degrees F.
Place florets on a prepared baking sheet.
Bake for 20-25 minutes.
Mix BBQ sauce + Vegan butter. Pour over then return to oven for 10 minutes.
Add to air fryer basket in a single layer.
Air Fry at 375 for 12-14 minutes until golden brown.
Mix BBQ sauce + Vegan butter. Pour over then return to air fryer for 2-3 minutes.
Serve with crunchy vegetables like celery, cucumber spears or carrot sticks along with vegan ranch dressing or blue cheese dip.