12+ School Lunch Ideas that are healthy, kid-friendly and perfect for picky eaters. Tons of ideas for nut-free, dairy-free, sugar free, Whole30, paleo, low carb, keto and gluten free options.
- corn tortilla chips - shredded cheese - turkey - fresh fruit - cheese, cut into circles OR string cheese
– raw almonds – raw veggies – multigrain crackers with sunbutter – apple slices – grapes – turkey slices, swiss and cheddar cheese slices
– pita or tortilla triangles – plantain chips – zucchini or cucumber – turkey OR your favorite deli meat – apple slices – wholegrain mini crackers – hummus – fresh berries – pumpkin seeds and cranberries
– Avocado egg salad – cooked corn on the cob – raw vegetables – sugar snap peas, grape tomatoes, shredded carrots (baby carrots), canned chickpeas – homemade Greek yogurt ranch dip – fruit – cubed watermelon (or a homemade fruit leather
– tortillas – turkey pepperoni slices – pizza sauce or salsa – shredded cheese, grape tomatoes – raw vegetables – grape tomatoes, chopped cucumber or zucchini, shredded carrots – fresh fruit: cubed watermelon, grapes
– raw vegetables – zucchini, cucumber and/or celery – fresh fruit – peach slices, blackberries, chopped watermelon – raw vegetables – zucchini, cucumber, and/or celery – hummus with sugar or snap peas and multigrain crackers
– freeze-dried strawberries and blueberries – plantain chips – Cranberry Energy Bites OR you can make your own trail mix – Taco Salad – lettuce, black beans, sliced tomatoes and shredded cheese – unsweetened apple sauce – grapes
– Avocado egg salad – cooked corn on the cob – pumpkin seeds and cranberries – apple slices with Greek yogurt – fresh berries – (Pictured above: strawberries, blueberries and blackberries)
– tuna salad – avocado slices + Trader Joe’s Everything Bagel Seasoning, cherry tomatoes + sliced cucumbers + broccoli – spiralized zucchini + marinara sauce – pumpkin seeds + sunflower seeds + unsweetened organic coconut flakes
– Trader Joe’s nitrate free turkey slices – guacamole + celery + broccoli + Applegate Turkey Pepperoni + cherry tomatoes – egg muffins – pecans + macadamia nuts
– breakfast egg muffins – Primal Kitchen ranch + celery + broccoli + cucumber + zucchini + cherry tomatoes – olives + sun-dried tomatoes – strawberries + blueberries
– guacamole + celery + broccoli + cucumber + cherry tomatoes – spiralized zucchini + smoked salmon – hard-boiled eggs