This Rainbow Roasted Vegetables recipe is the perfect healthy and tasty side dish for adults and kids. Best of all, it’s so easy to customize with any vegetables of your choice. Arrange them in a fun presentation for parties, potlucks or barbecues! Plus Video.

Roasted vegetables are one of my favorite things to make all year long. Nothing makes me happier than seeing a gigantic plate of veggies on my plate. Roasted, steamed, grilled, slow cooked – I’ll gladly take them all!

Roasting them is one of my favorite ways since it’s super easy and there’s practically no clean-up if you line your baking sheet with heavy duty foil.

Plus roasted veggies fit into any diet – they’re vegan, paleo, (low carb, keto  – depending on which veggies you choose) whole 30 friendly and you can easily toss in any variety of veggies you like.

The hardest part is just chopping them into similar bite-sized chunks so they cook evenly.

This post for Rainbow Roasted Vegetables is more of a fun food presentation idea than a true recipe. I’ve seen a few variations online and they all look beautiful. For my version, I chose some seasonal vegetables and spices, but there are tons of options based on your taste preferences.

You could add fresh or dried herbs and switch up the veggies to what is in season or what your taste buds like.

WHICH VEGETABLES WOULD WORK FOR MAKING RAINBOW ROASTED VEGETABLES?

Feel free to use any colorful vegetables of the rainbow! I used:

• cherry tomatoes
• red bell peppers
• orange bell peppers
• carrots
• broccoli
• snap peas
• zucchini
• baby potatoes
• purple baby potatoes
• radishes

WHAT SEASONINGS WOULD GO WELL WITH THESE ROASTED VEGETABLES?

Pretty much any seasoning would work when it comes to roasting vegetables. You can keep it as simple as just drizzling them with olive oil or ghee with some salt or dress them up like I did:

• sea salt
• black pepper
• garlic powder
• dried thyme
• dried oregano
• smoked paprika

However you serve them, these Rainbow Roasted Vegetables are sure to bring smiles to your adults and kids alike.

They would be perfect for any St. Patrick’s Day, Easter, birthday parties, potlucks and summer barbecues.

CAN I MAKE THESE ROASTED VEGETABLES FOR MEAL PREP?

Absolutely!

These Rainbow Roasted Vegetables would be fantastic for Sunday meal prep for your work or school lunch boxes. Just pair them over with your favorite carb –  cauliflower rice, quinoa, rice or pasta.

4.67 from 3 votes

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Rainbow Roasted Vegetables

Prep Time

15 mins

Cook Time

25 mins

Total Time

35 mins

 

This Rainbow Roasted Vegetables recipe is the perfect healthy and tasty side dish for adults and kids. Best of all, it's so easy to customize with any vegetables of your choice. Arrange them in a fun presentation for parties, potlucks or barbecues!

Course: Side Dish

Cuisine: American

Keyword: healthy side dish, roasted veggies

Servings: 4 servings

Calories: 76 kcal

Ingredients

• 1 cup cherry tomatoes cut in half
• 1/2 red bell pepper cut into 1" chunks
• 1/2 cup chopped carrots
• 1/2 orange bell pepper cut into 1" chunks
• 1/2 yellow bell pepper cut into 1" chunks
• 1/2 cup snap peas
• 1/2 cup broccoli florets
• 1/3 cup chopped zucchini
• 1/2 cup baby potatoes cut in half
• 1/2 cup purple baby potatoes cut in half
• 1 cup radishes

SEASONINGS:

• 1 teaspoon sea salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried thyme
• 1/2 teaspoon dried oregano
• 1/2 teaspoon smoked paprika

Instructions

1. Preheat oven to 400 F. Grease a large baking sheet with oil or line with parchment paper or aluminum foil for easier cleanup.

2. Arrange chopped vegetables on baking sheet in separate rows according to colors of the rainbow, making sure they do not touch too much (or else they will steam instead).
3. Whisk the seasonings together in a small bowl.
4. Drizzle the vegetables with olive oil and sprinkle with seasonings. Lightly toss each row of vegetable separately.
5. Roast in the oven for about 25-35 minutes, until the veggies are cooked through and are slightly browned on the edges.

Recipe Video

Nutrition Facts

Rainbow Roasted Vegetables

Amount Per Serving (1 serving)

Calories 76

% Daily Value*

Sodium 1198mg50%

Potassium 552mg16%

Carbohydrates 16g5%

Fiber 3g12%

Sugar 4g4%

Protein 2g4%

Vitamin A 4165IU83%

Vitamin C 106.3mg129%

Calcium 34mg3%

Iron 1.5mg8%

* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.

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