HEALTHY EGG MUFFINS
PALEO | KETO | LOW CARB
WHY YOU'LL LOVE THESE BREAKFAST MUFFINS
Easy to Make
Naturally Gluten Free
Low Carb & Keto Friendly
Paleo & Whole30 Compliant
KEY INGREDIENTS
Eggs
Salt & Pepper
Italian Seasoning
Garlic Powder
Diced Tomatoes
Chopped Spinach
Crack in eggs & whisk with salt & pepper. Add garlic powder, Italian seasonings, tomatoes & spinach.
INSTRUCTIONS
Divide evenly into silicone muffin cups filling each about 2/3 full. Bake in preheated oven for 12-16 minutes, or until set.
BAKE
Do not overfill. Only fill each tin 1/2 – 2/3 full
TOP TIPS
Grease or line your muffin pan with silicone liners for easy removal
This recipe can be doubled for meal prep or to feed a crowd