Sushi Bowls

These irresistible Sushi Bowls are a convenient and flavorful way to enjoy the deliciousness of California Rolls. Packed with cauliflower rice, lump crabmeat, avocado, this recipe will satisfy your sushi cravings in no time. Low carb, keto, gluten-free, paleo and easily Whole30-friendly.

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Updated June 2023

California Roll Sushi Bowls

Are you a fan of sushi but looking for a quick and easy way to enjoy its flavors without the hassle of rolling? Look no further than these delectable Sushi Bowls! This recipe takes all the delicious elements of a California Roll and transforms them into a convenient and satisfying meal that’s perfect for summer.

With their vibrant colors, fresh flavors, and easy preparation, they are sure to become a favorite in your culinary repertoire.

Recipe Ingredients

• Lump Crabmeat: Provides a delicate seafood taste and pairs perfectly with the other ingredients.
• Avocado: Creamy and rich, avocado adds a satisfying element to the sushi bowls.
• Nori Seaweed: Gives a hint of oceanic flavor and enhances the overall sushi experience.
• Cucumber: Adds a refreshing crunch and balances the other flavors.
• Shredded Red Cabbage: Brings vibrant color and a slight crunch to the dish.
• Radish: Offers a mild peppery taste and adds visual appeal.
• Grated Carrots (optional): Provides a pop of color and a hint of natural sweetness.
• Cauliflower Rice: A grain-free low-carb alternative to traditional sushi rice, riced cauliflower adds a nutritious twist while maintaining a similar texture. Feel free to use your favorite rice if you prefer.
• Avocado Oil or Olive Oil: Helps cook the cauliflower to perfection.
• Coconut aminos: Adds flavor to the crab and rice.
• Rice Vinegar: Adds flavor to the rice. Feel free to sub with an alternative vinegar of choice for Whole30.
• Avocado Oil Mayo: For creaminess for the sauce and crab.

How to make Sushi Bowls

Tips for Success

• For the best texture, ensure the riced cauliflower is tender but not mushy.
• If using frozen riced cauliflower, thaw and drain it before cooking.
• Adjust the amount of Sriracha sauce according to your preferred level of spiciness.
• Feel free to customize the toppings based on your taste preferences.
• Cut the cucumber and radish into thin, uniform slices for an attractive presentation.

Storage and Freezer Instructions

These Sushi Bowls are best enjoyed fresh. However, you can store any leftover components separately in airtight containers in the refrigerator for up to 2 days. Avoid freezing, as the texture and quality may be compromised.

Serving Suggestions

Serve these vibrant Sushi Bowls as a refreshing lunch or light dinner. They also make a great option for meal prepping or bringing to work. For an extra touch, garnish with a sprinkle of sesame seeds and a drizzle of the tangy Wasabi Cream.

Variations and Substitutions

• Vegetarian Option: Replace the crabmeat with marinated tofu or tempeh for a vegetarian-friendly version.
• Protein Alternatives: Swap the crabmeat for cooked shrimp, sliced grilled chicken, or even canned tuna.
• Gluten-Free: Double-check the ingredients of the Sriracha sauce and mayonnaise to ensure they are gluten-free, or use gluten-free alternatives.
• Keto-Friendly: Skip the carrots and adjust the amount of avocado and mayonnaise to fit your dietary needs.

More Japanese-inspired recipes you will love:

Teriyaki Chicken Stir Fry

Homemade California Rolls

5 from 4 votes

Print

Sushi Bowls

Prep Time

15 mins

Cook Time

10 mins

Total Time

25 mins

 

These irresistible Sushi Bowls are a convenient and flavorful way to enjoy the deliciousness of California Rolls. Packed with cauliflower rice, lump crabmeat, avocado, this recipe will satisfy your sushi cravings in no time. Low carb, keto, gluten-free, paleo and easily Whole30-friendly. 

Course: Main Course

Cuisine: Japanese

Keyword: bowl, california roll, cauliflower rice, keto, low carb, sushi

Servings: 4

Calories: 306 kcal

Ingredients

For the Sriracha Mayo

• 2 tbsp mayonnaise
• 1-2 tsp Sriracha

For the rice (Feel free to use cooked Sushi rice or rice of your choice instead)

• 2 cups riced cauliflower , fresh or frozen (feel free to sub with cooked rice of your choice)
• 1 tbsp avocado oil
• 1 tsp coconut aminos , you can also sub with gluten-free tamari or low sodium soy sauce if not gluten-free
• 1/2 tsp rice vinegar , feel free to sub with an alternative vinegar of choice for Whole30.

For the crab

• 4 ounces lump crabmeat , canned or cooked
• 1/8 - 1/4 tsp fine sea salt , or to taste
• 1/8 tsp ginger powder
• 1/8 tsp garlic powder
• 1 tbsp mayonnaise
• 1 tsp Sriracha sauce

For topping

• 1/4 avocado , sliced
• 1 sheet nori seaweed, cut into think strips
• 1 small Persian cucumber or 1/4 English cucumber cut into matchsticks or rounds
• 2 tbsp shredded red cabbage for garnish
• 1/4 medium radish sliced into thin rounds, for garnish
• 1/2 teaspoon grated carrots for garnish (optional)

Instructions

To make the cream sauce:

1. Mix the ingredients for the cream in a small bowl until well combined.
   

For the rice cauliflower (skip if using sushi rice or Jasmine rice)

1. In a medium saucepan over medium heat, combine the cauliflower with the water and oil. Bring to a simmer, then cover and reduce the heat to low. Cook for 5 to 10 minutes, or until tender. Remove from heat and allow the rice to cool slightly. Stir in the rice vinegar and sesame oil.

For the crab:

1. Combine the crab meat with salt, garlic powder, ginger powder, mayonnaise, and Sriracha. 

Assemble bowls

1. Assemble the bowls by dividing the rice into bowls. Top each with some of the crab mixture, a few avocado slices, nori strips, cucumber, shredded red cabbage, radish slices and shredded carrots.Sprinkle with sesame seeds and serve with the Sriracha mayo on the side.

Nutrition Facts

Sushi Bowls

Amount Per Serving (1 bowl)

Calories 306 Calories from Fat 212

% Daily Value*

Fat 23.6g36%

Carbohydrates 9g3%

Fiber 3.8g15%

Protein 12.8g26%

* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.

Disclaimer: This updated post was generated on June 22, 2023 by ChatGPT, an AI language model, and all info should be reviewed and validated by a human for accuracy and relevancy before implementation