Cinnamon Apple Baked Oatmeal makes the perfect easy make-ahead breakfast or brunch! Best of all, it comes together in just one bowl using healthy and wholesome ingredients. Gluten free & refined sugar free. Plus a step-by-step video.
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When it comes to your breakfast routine, are you a creature of habit? I totally am and will usually have the same thing every morning starting with a green smoothie followed by a bowl of oatmeal after my workout.
During the summer, it’s overnight oats and in the winter, I’ll switch things up with a hearty bowl of steel cut oats.
My kiddos on the other hand? They think this Lemon Blueberry, Pumpkin and Berry Baked Oatmeal are the best and and would even have them for lunch or dinner if they could.
I don’t mind since I love that I can make a big batch on Sunday nights. It keeps well in the fridge or freezer to reheat throughout the week.
With back to school starting for us in a few weeks, this Cinnamon Apple Baked Oatmeal makes the perfect easy make-ahead breakfast.
This wholesome Cinnamon Apple Baked Oatmeal is made with:
- gluten free
- dairy free
- refined sugar free
- gluten free rolled oats
- maple syrup, apples
- ground flax seeds extra fiber.
A few eggs bind it all together, and the cinnamon and allspice give you that cozy fall feeling.
I couldn’t help topping mine off with a few blackberries and blueberries for some extra color but you can easily leave them out. Or add whatever fruit you have on hand.
Some toasted nuts or a streusel topping would also be great as well.
This baked oatmeal literally takes just a few minutes to throw together and then only needs about thirty minutes in the oven.
Plus, since dishes are my LEAST favorite thing to do, you can see from the video that this recipe comes together easily in just ONE bowl. No need to mix your dry ingredients and wet ingredients separately. It bakes up just as delicious.
Make it in the evening or on your Sunday meal prep day, then store it in the fridge and you are set up with a few hearty and healthy breakfasts that you can serve during the week or even on the weekend with a big cup of tea or juice.
- 3 large eggs
- 1-1/2 cups almond milk or any other milk of your choice
- 3/4 cup applesauce can also use mashed bananas
- 1/3 - 1/2 cup maple syrup or honey plus more depending on how sweet you like it - you can always serve with more maple syrup once baked
- 1-1/2 teaspoons pure vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 teaspoon allspice optional
- 1 teaspoon ground flax seeds optional
- 3-1/3 cups oats I used half rolled oats & half quick oats(use gluten free if necessary)
- 1 cup diced apples
- 1/4 cup fresh blackberries for topping (optional)
- maple syrup
- fresh berries
- chopped nuts
- Preheat oven to 350 F and lightly grease the inside of a 2-quart (10 cup) casserole dish or baking pan. Set aside.
- In a large bowl, whisk the eggs and milk until combined. Stir in applesauce, maple syrup, vanilla, cinnamon, allspice and flax seeds. Gently fold in oats and apples.
- Spread batter evenly and top with berries.
- Bake in preheated oven for 35-40 minutes, or until the oatmeal is set and the center is no longer jiggly or a toothpick comes out clean.
- Remove from the oven and serve with extra berries, maple syrup, and any other desired toppings.
Recipe Video
More make ahead breakfasts:
Blueberry Lemon Coconut Baked Oatmeal
Caramel Apple Streusel French Toast Bake
Did you try this recipe?
Gayle @ Pumpkin 'N Spice -
I am definitely a creature of habit when it comes to breakfast, at least during the week! My go-to is usually yogurt and coffee, so I definitely need to add in some baked oatmeal! This apple maple version looks SO good, Kelly! I love the flavors, perfect to welcome fall with!
Melissa – Skinny Mom Loves Food -
Oh my, this looks SO delicious, Kelly! We usually have a bowl of oatmeal in the morning too but I wish I had this baked version instead!
Syl -
What is nutrition info and calories, protein, fiber, etc.? ?
Syl -
Can I use partially cooked steel cut oats or oat bran ? ?
Sarah @Whole and Heavenly Oven -
This is one gorgeous baked oatmeal, Kelly! I’m gonna have tons of fall apples soon enough and I seriously cannot WAIT to use them in this gorgeous oatmeal!
Dannii @ Hungry Healthy Happy -
Great minds think alike, as I have a very similar recipe scheduled for autumn. It just screams comfort food, doesn’t it.
Ashley -
I totally tend to forget about baked oatmeal even though I love it! I always do steel-cut or overnight oats too! I need to make baked more often … love the apple maple combo!
Ashley - The Recipe Rebel -
I’m with your kids 100%! I LOVE baked oatmeal (my kiddos do too!) and would gladly eat it for breakfast, lunch and dinner. I think I need to make a batch of this this week!
Eva @ Eva Bakes -
I am definitely a creature of habit. Plus, my daughter thinks that oatmeal is disgusting (she has only had the mushy kind they serve at school) so I’d love to change her perception. This looks like a great way to influence her to love it!
Cheyanne @ No Spoon Necessary -
I am definitely a creature of habit when it comes to weekday breakfasts, but I do like to switch it up on the weekends! And this Apple Maple Baked Oatmeal looks like the perfect way to do just that! This is some seriously pretty and delicious oatmeal, Kelly!! Love the flavors and those fresh berries on top are just perfect! Cheers, girlfriend! <3
Alice @ Hip Foodie Mom -
Kelly, I’m with you. . I think I’ll need to start making warmer things for breakfast for my kiddos . . !!! LOVE these apple maple baked oatmeal bars, love the flax chia blend and the VIDEO!!!
Mary @ LOVE the secret ingredient -
This looks like an amazing dessert, but it’s actually a healthy breakfast? Love it!
Angie@Angie's Recipes -
I am for sure a creature of habit and have the same breakfast over and over..this baked oatmeal looks absolutely delicious and a perfect one to kick start the day.
Manali@CookWithManali -
this sounds like the perfect way to start your day! love it!
Pamela @ Brooklyn Farm Girl -
Yum, this looks great! Any recipe with “maple” and “baked” and I am 100% in!
Anu - My Ginger Garlic Kitchen -
I was intrigued by the name. Baked oatmeal with apple maple? Woah! Healthy and delicious too. I can have them for my brekky any day.
medha @ Whisk & Shout -
This baked oatmeal looks like a seriously warm and comforting breakfast- a perfect transition into fall eating 🙂
Kelly -
Thanks Medha! 🙂 Hope you are feeling better!
Megan - The Emotional Baker -
This is such a stunning breakfast!! I have to give baked oatmeal a try 🙂
Jen | Baked by an Introvert -
I love everything about this oatmeal! It’s so perfect for the cooler weather that is beginning to creep in.
rachelle @ b -
Girl, if I had some of this apple maple baked oatmeal, I might stop skipping breakfast! Love the video! Pinned!
Alaina @ A Not So Quiet Kitchen -
We love baked oatmeal around here and this one looks so delicious! Perfect for Fall!!
Shashi at RunninSrilankan -
Yay for one bowl, baked oatmeal! Lately, I’ve been enjoying oatmeal baked more than cooked stove top and so this has me drooling, Kelly! So loving all the apples, applesauce and berries you crammed into this! Now I’ve gotta try Hodgson Mill Flax Chia Blend!
Jessica @ A Kitchen Addiction -
Baked oatmeal is one of our go-to breakfasts for busy mornings! Love the apple maple flavor in this one!
Monica -
Oatmeal is something I constantly crave, Kelly! I am totally feeling lovely Fall vibes with this dish and that’s welcomed because I need some motivation to get into the Fall mode! I can’t believe how fast this summer went by…I’m not ready but I do look forward to a shift in how we eat and other produce we’ll enjoy. Hope you have been enjoying a great summer!
Emma -
Usually I am a creature of habit but on days off I do like to mix it up a bit and baked oatmeal is a great way to do that.
Syl-V -
Great to freeze and will be defrosted for post workout !