Low Carb Keto Holiday Gift Guide

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This Ultimate Low Carb Keto Holiday Gift Guide is a must if you’re looking for low carb gift ideas for family and friends. Includes favorite keto snacks, kitchen items, books and more for every budget!

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The holidays are here and if you’re looking to get your holiday shopping done early this year, this Keto Holiday Gift Guide has tons of ideas for everyone on your list, even if they are not following a low carb ketogenic diet.

For more ideas, you can check out our 2018 Keto Holiday Gift Guide, 2016 Holiday Gift Guide and 2015 Holiday Gift Guide.

KITCHEN ESSENTIALS AND APPLIANCES:

JOHN BOOS & Co. CUTTING BOARDS

Every kitchen should have a great cutting board and John Boos & Co cutting boards are my absolute favorite.

John Boos & Co has been in business for 125 years and all of their cutting boards are simply beautiful!

1) Walnut 3″ Thick Chopping Block 15×15
• Dimensions: 15″ x 15″
• Walnut Edge Grain Construction
• 3″ Thick
• It’s Reversible.
• It has Hand Grips
• Finished with Boos Block Cream with Beeswax

2) Walnut Signature Board with Silver Accents
• Dimensions: 18″ x 12″
• Walnut Edge Grain Construction
• 1 -3/4″ Thick
• Juice Groove
• Stainless Steel Bun Feet – Made in the USA
• Boos Block Cream Finish w/Beeswax

3) Newton Prep Master
• Dimensions: 15 x 14 x 2-1/4″
• Graduated Juice Groove Channel w/Pan
• Reversible
• Solid Northern Hard Rock Maple – Edge Grain Construction
• Boos Block Cream Finish w/Beeswax
• Made in the USA

INSTANT POT DUO PLUS

This 9-in-1 multi-cooker is an electric pressure cooker, rice cooker, slow cooker, steamer, saute pan, yogurt maker, and warmer all in one! It’s my absolute favorite appliance and makes a perfect gift for anyone looking to save time or space in the kitchen.

AIR FRYER

A must for anyone looking for a healthier & cleaner alternative to making fried foods. It’s my husband’s favorite kitchen gadget and has earned a permanent spot on our counter. You can cook anything from fries to chicken using less oil.

VITAMIX

This high speed blender is truly a workhouse. It can make anything from creamy nut butters, smoothies, soups and frozen yogurt.

SPIRALIZER
If you’re craving noodles, a spiralizer is perfect for making low carb zucchini noodles fast and easy.

Cast Iron Cookware

Staub 1102491 Round Cocotte Oven, 4 quart, Dark Blue

Staub Cast Iron 12″ Fry Pan – Dark Blue

Staub Round Double Handle Pure Grill – Dark Blue – 10

Stand Mixer

KitchenAid Pro 6 Quart Stand Mixer Quart Stand Mixer

This is my workhorse in the kitchen and I use it all the time for keto cakes, keto bread and big batches of keto chocolate chip cookies.

COOKBOOKS

There are tons of keto cookbooks out on the market these days and these are just a few of the favorite ones that I own and recommend with tons of whole foods and useful keto meal plans.

Easy Dairy-Free Ketogenic Recipes: Family Favorites Made Low-Carb and Healthy

The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans

Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

Made Whole More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out

Dairy Free Keto Cooking: Nutritional Approach to Restoring Health and Wellness

KETO FRIENDLY SUPPLEMENTS / SNACKS / FOOD

Supplements:

- MCT Oil – A lot of people add this to Bullet Proof Coffee – I like to add this to my salads to reach my fat macros

MCT Powder – you can get the benefits of MCT Oil in a powder form to add to your coffee or tea
Vegan Protein Powder OR non-Vegan version ISO Pure Whey Protein Powder

Oils / Butters

- Coconut Oil Cooking Spray
- Coconut Oil
- Ghee – used for sauteing vegetables and adding flavor in place of butter
- Coconut Manna (Butter) – great for snacking on or add to fat bombs

- Almond Butter
- Pecan Butter

Nuts / Snacks

Pili Nuts are a great snack option and come in different flavors. They are the lowest carb nut and have a
great buttery flavor

GRASS-FED MEAT SUBSCRIPTION

Butcher Box – organic, grass-fed and great quality meats delivered straight to your door. Plus, they always have different special monthly bonus freebies like a FREE package of bacon or steaks.

Baking Flours / Sweeteners

Erythritol – granulated sweetener
Powdered Eryhtritol (Swerve)
Liquid Stevia
Monk Fruit Sweetener
Liquid Monk Fruit Sweetener
Powdered Monk Fruit Sweetener
Almond Flour – great for baking fat-head pizza or Keto cakes / cookies
Coconut Flour – great for baking lots of low carb desserts or granola

Breads/ Wraps

Dressings / Sauces / Seasonings

NOVELTY ITEMS

Every keto holiday gift guide needs a fun novelty section for those die-hard keto followers. Here are a few fun and quirky keto shirts for any wardrobe.