Lemon Coconut Energy Bites – No Bake

Lemon Energy Bites – the perfect healthy no bake snack for on the go or after a workout. Best of all, they’re bright, wholesome and easy to put together with simple pantry ingredients.

Energy bites and granola bars are one of our favorite healthy snack recipes to make.

A few recipe variations we rotate between include:

1. 5 Ingredient Energy Bites
2. Almond Joy Energy Bites
3. Apple Cinnamon Energy Bites
4. Apricot Energy Bites
5. Banana Nut Energy Bites
6. Coconut Energy Bites
7. Cranberry Energy Bites
8. Oatmeal Raisin Energy Bites
9. Pumpkin Energy Bites
10. Turtle Pecan Energy Bite

These Lemon Energy Bites are bright, sunny and perfect for on the go or after a workout. I love that you can customize them with ingredients you have on hand.

And if you’re looking for a little more variety, you can check out this popular post where I shared 12 No Bake Energy Bites.

INGREDIENTS FOR LEMON ENERGY BITES:

One thing I really like about no bake energy bites? They are made with simple pantry ingredients that you can swap out according to what you have on hand.

Be sure to check your labels if you have any food allergies or sensitivities and use gluten free or nut free ingredients as needed.

Essential ingredients:

• oats (use gluten free if necessary – my favorite is Bob’s Red Mill)
• natural nut or seed butter (almond, peanut, cashew, sunflower or pumpkin seed butter)
• dried apricots
• lemon juice and zest
• shredded unsweetened coconut
• sea salt

HOW TO MAKE LEMON ENERGY BITES:

1. You’re going to start off by placing the apricots, cashew butter and 1/4 cup of shredded coconut in a food processor until roughly chopped. Add the remaining ingredients except for the reserved coconut and pulse until combined into a sticky “dough” like consistency.
2. Form and roll dough tightly (wet hands slightly if needed) into 1″ – 1.5″ balls. Roll into the remaining 1/4 cup of shredded coconut, if desired.
3. Store in airtight container in refrigerator or freezer until ready to enjoy.

ARE LEMON ENERGY BITES FREEZER FRIENDLY?

Absolutely. These healthy energy bites are the perfect make ahead recipe. You can make them on your meal prep Sunday, then store them in an airtight container in the fridge or freezer.

We like to make a double batch and place them on a baking sheet and place them in the freezer for about 30 minutes to set. Then we store them in freezer-friendly zip-top bags.

Then you just grab one or two in the morning or any time  you need a quick pick-me-up.

ARE LEMON ENERGY BITES HEALTHY?

Energy bites are a great healthier treat option when enjoyed in moderation on a balanced diet. They are made with wholesome ingredients and packed with fiber and protein but sweet enough to satisfy that sweet dessert craving.

TIPS FOR MAKING THE BEST LEMON ENERGY BITES: 

• wet hands slightly before rolling into balls to avoid sticking
• use gluten free oats or quinoa flakes if you are allergic to oats
• add a touch of liquid sweetener if you prefer a sweeter treat

More lemon recipes you might like:

Lemon Baked Oatmeal Cups

Instant Pot Lemon Chicken with Garlic

Honey Lemon Salmon

5 from 1 vote

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Lemon Energy Bites

Prep Time

7 mins

Total Time

7 mins

 

Lemon Energy Bites - the perfect healthy no-bake snack for on the go or after a workout. Best of all, they're bright, wholesome and easy to put together with simple pantry ingredients.

Course: Snack

Cuisine: American

Keyword: energy bites recipe, healthy snack recipe ideas, vegan snack recipe

Servings: 12 energy bites

Calories: 132 kcal

Author: Kelly

Ingredients

• 1 cup dried apricots
• 1/2 cup cashew butter
• 1/2 cup shredded unsweetened coconut divided
• 2 Tablespoons lemon juice
• 1 Tablespoon coconut oil
• 1/2 Tablespoon lemon zest
• 1/4 teaspoon sea salt
• 1/2 cup gluten free rolled oats
• 2 Tablespoons shredded unsweetened coconut

Instructions

1. Place the apricots, cashew butter and 1/4 cup of shredded coconut in a food processor until roughly chopped. Add the remaining ingredients except the reserved coconut and pulse until combined into a sticky "dough" like consistency.

2. Form and roll dough tightly (wet hands slightly if needed) into 1" - 1.5" balls. Roll into the remaining 1/4 cup of shredded coconut, if desired.
3. Store in airtight container in refrigerator or freezer until ready to enjoy.

Nutrition Facts

Lemon Energy Bites

Amount Per Serving (1 energy bite)

Calories 132 Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 3g15%

Sodium 52mg2%

Potassium 214mg6%

Carbohydrates 13g4%

Fiber 1g4%

Sugar 6g7%

Protein 2g4%

Vitamin A 390IU8%

Vitamin C 1.5mg2%

Calcium 12mg1%

Iron 1.1mg6%

* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.