This roasted frozen broccoli is incredibly delicious and so easy to make. Ready in less than 30 minutes, this broccoli is perfect as a side dish to any meal! Broccoli is a great source of nutrition, and it is great for any Whole30, keto, or paleo diet!
Roasted Frozen Broccoli
Roasted broccoli is so good and flavorful. Not only is roasted broccoli perfect for soups, casseroles, and other dishes, but it is also great by itself! A great way to squeeze in an additional shade of green within any whole food diet, broccoli is filled with all types of benefits.
Is roasted broccoli healthy?
Broccoli is super healthy! Roasted broccoli is a great source of vitamins, such as vitamins K and C. Not only is broccoli loaded with vitamins, but it also contains folic acid and fiber.
Super low in calories, broccoli is a great source of nutrients for anyone looking to enjoy a healthy snack. Although raw broccoli contains a lot more benefits than cooked broccoli, it is still good to eat. We love this roasted broccoli recipe because it cooks just the right amount of time to preserve nutrients.
Ingredients For This Recipe
- a bag of frozen broccoli
- salt and pepper
How To Cook Broccoli
- Preheat the oven to 400 degrees Fahrenheit. Place frozen broccoli in single layer on baking sheet.
- Bake the broccoli for about 15 minutes, or until desired texture and color are met.
- Once cooled, remove the broccoli from the baking sheet and enjoy!
How long does roasted broccoli last?
Roasted broccoli can last in the refrigerator for up to three to four days. We like to make a huge batch one day a week so we can have this green vegetable to enjoy all week long. From salads to soups, broccoli is definitely the type of vegetable to keep around the home all year long.
Roast Broccoli For Kids
Raw or roasted broccoli is a great snack or lunch idea for anyone, but especially kids! Kids will love this green super-food that is perfect for stay-at-home lunches.
Delicious Broccoli Recipes
- Creamy Broccoli Salad
- Broccoli Fritters
- Whole30 Broccoli Soup
- Roasted Broccoli with Garlic
- Instant Pot Chicken and Broccoli Stir Fry
Other Easy Recipes You Will Love
- Roasted Frozen Cauliflower
- Easy Pickled Onions
- Cauliflower Fried Rice
- The LA Chop by Pinch of Yum
- Creamy Cauliflower Mash
This roasted frozen broccoli recipe is ready in less than 30 minutes and tastes delicious. With just the right amount of crunch, this roasted broccoli is a healthy addition to any summer meal!
- 12 ounces broccoli frozen
- salt season to taste
Preheat the oven to 400 degrees Fahrenheit. Place frozen broccoli in single layer on baking sheet.
Bake the broccoli for about 15 minutes, or until desired texture and color are met.
Once cooled, remove the broccoli from the baking sheet and enjoy!