Crispy Air Fryer Cauliflower Gnocchi Recipe
Wondering what the best way to make cispy Cauliflower Gnocchi from frozen is? While there are a few different ways to make the Trader Joe’s Cauliflower Gnocchi, this Air Fryer Cauliflower Gnocchi is hands down our favorite and easiest way. There’s no thawing involved and it’s completely fool-proof so you get perfectly crispy gnocchi every time.
What is cauliflower gnocchi
Cauliflower Gnocchi is one of the most popular items at Trader Joe’s and is a delicious addition to almost any kind of meal. It’s all the rage and the hype is definitely real. People will line up just to get this one item that is located in the frozen section. In fact, if you don’t go early enough in the day, you will often find that it is sold out.
How To Cook Cauliflower Gnocchi
There are a number of different ways to cook frozen gnocchi but first off which we cover in this post on how to cook Cauliflower Gnocchi.
The first and most important rule, do NOT follow the package directions.
You can make cauliflower gnocchi in the air fryer (my personal favorite), on the stove or bake it in the oven.
Learning how to cook cauliflower gnocchi in the air fryer has never been easier! It’s hands down the most hands-off method without having to stand over the stove!
Ingredients and tools you need
- 1 Bag of Frozen Trader Joe’s Cauliflower Gnocchi
- Avocado oil spray or olive oil spray
- Air Fryer – we have a 5.3 Quart Air Fryer
How to make Air Fryer Cauliflower Gnocchi
- PREHEAT your air fryer to 390 degrees Fahrenheit. Place frozen cgnocchi in a single layer in the basket. You may have to work in batches depending on the size of your air fryer. Lightly coat with oil spray.
- COOK: Air fry cauliflower gnocchi for 11-13 minutes. About halfway though, remove basket and shake. Return to the fryer until gnocchi is cooked thoroughly.
Remove from air fryer basket and serve immediately or toss with favorite sauce.
Gnocchi Variations
- Toss air fried cauliflower gnocchi with your favorite tomato sauce or marinara sauce (we like Rao’s), salt, pepper, and vegan Parmesan cheese (if vegan, use dairy-free cheese)
- Pesto is delicious with cauliflower gnocchi
- Sprinkle with Trader Joe’s Everything Bagel Seasoning or add some some fresh sage, thyme tossed with dairy or vegan butter to create a dreamy complex
- Serve the air fryer cauli gnocchi with a delicious red sauce
- Make this Vegan Baked Feta Gnocchi using this Cauliflower Gnocchi recipe
How To Store The Leftovers
These leftovers are super simple to keep around in the refrigerator. Air fried cauliflower gnocchi will stay good in the refrigerator for up to four days. Just transfer the cooled cauliflower gnocchi into reusable bags or containers, and then store in the fridge!
What goes with Air Fried Cauliflower Gnocci
- cauliflower gnocchi is delicious on its own or pair with your favorite veggies like Roasted Brussels Sprouts and mains like Instant Pot Chicken Cacciatore, Perfectly Grilled Steak OR Air Fryer Falafel.
- with a Kale Salad OR Spinach Salad as a full complete meal
Freezer Instructions
Once the air fried gnocchi has been cooked, you can also store the leftover air fryer cauliflower gnocchi in the freezer. Simply lay flat on a baking sheet, and place the pan in the freezer for 30 minutes, or until frozen. Transfer to a large reseaalbel freezer bag or an airtight container.
How to Reheat
When ready to reheat the leftovers, all you have to do is microwave or air fry the gnocchi until warm. Gnocchi is perfect for making ahead for Sunday meal prep!
More cauliflower recipes you will love
Want more air fryer recipes? We have tons of easy air fryer recipes including this helpful air fryer guide on how to use an air fryer.
Juicy Air Fryer Chicken Breast
Crispy Air Fryer Sweet Potato Fries
This Air Fryer Cauliflower Gnocchi recipe takes less than 15 minutes to make and you get perfectly crispy cauliflower gnocchi every time. It is hands-down my favorite way to cook Trader Joe's Cauliflower Gnocchi from frozen with no thawing required! Fool proof, vegan, gluten-free, grain-free and paleo friendly.
- 12 ounces Trader Joe's cauliflower gnocchi , frozen
- avocado oil spray OR olive oil spray
Preheat your air fryer to 390 F. Place frozen cauliflower gnocchi in a single layer in the air fryer basket.
You may have to work in batches depending on the size of your air fryer. Lighly coat with avocado spray or olive oil spray.
Air fry for 11-13 minutes, shaking the basket halfway through.
Remove from air fryer basket and serve immediately or toss with favorite sauce.
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