Berry Mango Coconut Layered Smoothie Bowl

This berry mango smoothie bowl layered with coconut is delicious and perfect for a healthy breakfast or snack. Tropical and the best of both worlds, this healthy smoothie recipe is loaded with fresh berries, toasted coconut, pineapple, mango, and so much more! Vegan and healthy, you will love this easy recipe that is suitable for summer.

Berry Mango Coconut Layered Smoothie Bowl

This berry mango smoothie bowl layered with coconut contains a healthy burst of fruit and bright colors. Perfect for getting an extra dosage of fruits and hidden greens, this mango smoothie bowl is super easy to customize with whatever toppings you may have on hand in the pantry, such as hemp seeds, coconut flakes, flax or chia seeds, almond butter, etc.

Smoothies are perfect for any time of the day, but we especially love them for an easy and quick breakfast solution. This family-friendly recipe can be created with a handful of frozen or fresh fruit which is super cost-effective for anyone looking to enjoy breakfast at home. Not only is this mango smoothie bowl great for breakfast, but it is the perfect pick-me-up snack for any warm afternoon.

Ingredients Needed For This Mango Smoothie Bowl

• frozen mango
• frozen bananas
• coconut milk (from the carton)
• frozen mixed berries (can be a variety)
• baby spinach

Optional Toppings

• coconut flakes
• flax, chia, or hemp seeds
• banana slices
• fresh pineapple chunks or mango
• fresh berries
• almond butter

How To Make This Summer Recipe

You will love how this easy smoothie bowl recipe comes together within minutes! Bright and cheerful, this recipe is destined to turn any morning into a great one.

For The Mango Layer

1. Combine frozen mango and milk into a blender. Blend on high until smooth.
2. Pour smoothie into a cup or bowl and rinse blender.

For The Berry Layer

1. Combine frozen mixed berries, spinach and milk into rinsed blender. Blend on high until smooth.
2. Pour the two smoothies into a serving bowl at the same time. Add your choice of toppings and enjoy.

Notes

For the same split layered effect as shown in the pictures, then you would just just blend each flavor separately. Pour the separate flavors into your favorite bowl at the same time.

Can I use this smoothie bowl for meal prep?

Yes! To prepare this recipe ahead of time, then simply just portion out the ingredients and place in reusable storage containers or bags and store in the refrigerator or freezer until ready to use. When ready to make this smoothie bowl recipe, then dump each portion into the blender and enjoy!

Storing The Leftovers

There are a variety of ways to enjoy the leftovers for this mango and berry smoothie bowl recipe. If you happen to have any leftovers from this recipe, then store the smoothie in a mason jar or other type of storage container in the refrigerator. Be sure to enjoy the smoothie no later than 24 hours after placing in the refrigerator.

In the mood for a “nice cream“? Place the leftover smoothie in the freezer and enjoy it like a summer dessert. If you happen to have some Popsicle molds, then this smoothie can definitely be poured into them for healthy frozen treats.

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Print

Berry Mango Coconut Layered Smoothie Bowl

Prep Time

10 mins

Total Time

10 mins

 

This berry and mango smoothie bowl layered with coconut is delicious and so easy to make. Perfect for a vegan breakfast or snack, this healthy smoothie recipe is packed with fresh fruit and so much flavor!

Course: Breakfast

Cuisine: American

Keyword: berry bowl, blender recipes, how to make a bowl, mango smoothie, smoothie bowl recipes

Servings: 2 medium smoothie bowls

Calories: 107 kcal

Ingredients

For the Mango Layer:

• 1 cup frozen mango
• 1/4 cup frozen banana slices
• 2/3 cups coconut milk carton not canned, almond milk or coconut water

For the Berry Layer:

• 1-1/4 cups frozen mixed berries
• 1/4 cup loosely packed baby spinach optional
• 2/3 cups coconut milk not canned, almond milk or coconut water

Suggested Toppings (use any combo of your choice):

• toasted coconut chips
• unsweetened shredded coconut
• ground flaxseeds
• banana slices
• fresh pineapple chunks
• clementines
• fresh raspberries, blueberries, blackberries and strawberry slices

Instructions

For the Mango Layer:

1. Combine frozen mango and milk into a blender. Blend on high until smooth.
2. Pour smoothie into a cup or bowl and rinse blender.

For the Berry Layer:

1. Combine frozen mixed berries, spinach and milk into rinsed blender. Blend on high until smooth.
2. Pour the two smoothies into a serving bowl at the same time. Add your choice of toppings and enjoy.

Recipe Video

Nutrition Facts

Berry Mango Coconut Layered Smoothie Bowl

Amount Per Serving (1 cup)

Calories 107 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g5%

Sodium 172mg7%

Potassium 627mg18%

Carbohydrates 25g8%

Fiber 4g16%

Sugar 19g21%

Protein 2g4%

Vitamin A 1244IU25%

Vitamin C 37mg45%

Calcium 47mg5%

Iron 1mg6%

* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.