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Life Made Sweeter

Healthy & Delicious Recipes to sweeten up your life

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You are here: Home / Archives for 30 Minute Meal

30 Minute Meal

These easy 30 minute meals are perfect for busy weeknights. Healthy recipes for when you need dinner on the table in a hurry! Try my Steak Burrito Bowls or Instant Pot General Tso’s Chicken for guaranteed dinner wins.

Lemon Garlic Chicken

9/17/18

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Posted September 17, 2018 In 30 Minute Meal, Chicken, Gluten Free, Keto / Low Carb, Recipes

Instant Pot Macaroni and Cheese cooks up perfect & tender in under 30 minutes in the pressure cooker. Best of all, so easy & loaded with 2 cheeses!

Instant Pot Macaroni and Cheese

9/11/18

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Posted September 11, 2018 In 30 Minute Meal, Fall, Instant Pot / Pressure Cooker, Noodles / Pasta, Recipes

Instant Pot Pumpkin Macaroni and Cheese cooks up perfect & tender in under 30 minutes in the pressure cooker. Best of all, so easy & loaded with 2 cheeses!

Instant Pot Pumpkin Macaroni and Cheese

9/9/18

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Posted September 9, 2018 In 30 Minute Meal, Fall, Instant Pot / Pressure Cooker, Noodles / Pasta, One Pan / Pot / Skillet, Recipes

Instant Pot Chicken Tacos come together in under 30 minutes in your pressure cooker for the perfect weeknight meal! Cooks up tender, juicy and full of flavor with a homemade Tex Mex taco seasoning and fire roasted tomatoes. Best of all, low carb, keto & paleo friendly options.

Instant Pot Chicken Tacos

8/14/18

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Posted August 14, 2018 In 30 Minute Meal, Instant Pot / Pressure Cooker, Meal Prep, Recipes

Zucchini Noodles with Shrimp

8/9/18

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Posted August 9, 2018 In 30 Minute Meal, Fish, Gluten Free, Keto / Low Carb, paleo, Recipes, Whole30

Healthy Shrimp Tacos - made with a delicious spicy seasoning and come together in 30 minutes – perfect for your next Taco Tuesday! Best of all, instructions to make this on the grill or stove and packed with avocado, lettuce, red cabbage, pineapple and avocado cream.

Healthy Shrimp Tacos – Grill or Skillet

8/7/18

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Posted August 7, 2018 In 30 Minute Meal, Fish, Grilled, Mexican, Recipes, Refined Sugar-Free

Easy Salmon Tacos - packed with flavor and come together in 30 minutes - perfect for your next Taco Tuesday! Topped with lettuce, red cabbage, corn, pineapple and avocado cream

Easy Salmon Tacos

7/10/18

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Posted July 10, 2018 In 30 Minute Meal, Fish, Grilled, Mexican, Recipes

Shrimp Fajita Foil Packets - the perfect easy & healthy meal for summer grilling, camping and cookouts. Best of all, they’re loaded with all your favorite Tex Mex flavors and make a low carb, paleo and keto friendly meal.

Shrimp Fajita Foil Packets – Low Carb, Keto

7/9/18

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Posted July 9, 2018 In 30 Minute Meal, Fish, Foil Packet, Grilled, Keto / Low Carb, Meal Prep, Mexican, paleo, Recipes, Refined Sugar-Free

Berry Avocado Spinach Pasta Salad - the perfect summer salad for easy lunches, potlucks, barbecues & parties. Best of all, this recipe comes together quickly with healthy greens, in-season fruit, chopped nuts and crumbled cheese.

Berry Avocado Spinach Pasta Salad

7/5/18

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Posted July 5, 2018 In 30 Minute Meal, Make Ahead, Recipes, Salads

Steak Fajita Foil Packets are the perfect easy & low carb meal for summer grilling, camping and cookouts. Best of all, they’re loaded with all your favorite Tex Mex flavors. Paleo, whole 30, gluten free & keto friendly meal.

Steak Fajita Foil Packets

6/29/18

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Posted June 29, 2018 In 30 Minute Meal, Beef, Foil Packet, Gluten Free, Grilled, Keto / Low Carb, Lunch Bowls - Work / School, Meal Prep, Mexican, paleo, Recipes

Grilled Lemon Garlic Shrimp Skewers with Vegetables

6/28/18

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Posted June 28, 2018 In 30 Minute Meal, Fish, Gluten Free, Grilled, Keto / Low Carb, Meal Prep, paleo, Recipes, Refined Sugar-Free

California Roll Sushi Bowls – Low Carb, Keto

6/27/18

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Posted June 27, 2018 In 30 Minute Meal, Asian, Fish, Keto / Low Carb, Lunch Bowls - Work / School, Meal Prep, Recipes, Refined Sugar-Free

Summer Berry Grilled Chicken Salad - an easy and healthy lunch or dinner perfect for busy weeknights or summer potlucks. Made with avocado, cucumber, bacon, strawberries, blackberries and tomatoes with a tangy, fresh and flavorful lemon vinaigrette.

Berry Grilled Chicken Salad

6/26/18

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Posted June 26, 2018 In 30 Minute Meal, Chicken, Gluten Free, Grilled, Keto / Low Carb, Lunch Bowls - Work / School, Meal Prep, Recipes, Salads, Whole30

Top view of Keto Shrimp Stir Fry in a black cast iron pan

Keto Shrimp Stir-Fry

6/25/18

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Posted June 25, 2018 In 30 Minute Meal, Asian, Fish, Gluten Free, One Pan / Pot / Skillet, paleo, Recipes

Instant Pot Spaghetti - this easy recipe takes less than 10 minutes of prep and is perfect for busy weeknights. Everything cooks in the pressure cooker (even the pasta noodles) in under 30 minutes with just one pot to clean.

Instant Pot Spaghetti

6/21/18

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Posted June 21, 2018 In 30 Minute Meal, Instant Pot / Pressure Cooker, Noodles / Pasta, One Pan / Pot / Skillet, Recipes

Chili Lime Shrimp Fajita Bowls are the perfect healthy meal for spring or summer. Best of all, they're low carb, paleo, whole 30, keto-friendly and easy to customize and made with cauliflower rice, bell peppers and avocado.

Chili Lime Shrimp Fajita Bowls – Low Carb / Keto Friendly

6/20/18

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Posted June 20, 2018 In 30 Minute Meal, Fish, Gluten Free, Keto / Low Carb, Lunch Bowls - Work / School, Mains, Meal Prep, Mexican, paleo, Recipes, Refined Sugar-Free, Whole30

Easy Low Carb Chicken Fajitas - the perfect easy and healthy one pan meal for busy weeknights. Best of all, ready in 30 minutes with instructions for the grill or on a skillet. Bursting with chili lime flavors & served with low carb / keto friendly tortillas

Grilled Chicken Fajitas – Low Carb

6/12/18

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Posted June 12, 2018 In 30 Minute Meal, Chicken, Grilled, Keto / Low Carb, Lunch Bowls - Work / School, Make Ahead, Meal Prep, Mexican, One Pan / Pot / Skillet, Recipes

How to perfectly Grill Steak with a few simple ingredients and a homemade dry rub. Best of all, this delicious recipe is a family favorite and just in time for cookout season!

Perfectly Grilled Steak

5/25/18

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Posted May 25, 2018 In 30 Minute Meal, Beef, Gluten Free, Grilled, Keto / Low Carb, paleo, Recipes, Whole30

Greek Chicken Sliders - perfect easy appetizers for parties, game day and barbecues. Made with tender chicken, feta, gooey cheese and topped with cool and creamy Tzatziki sauce.

Mediterranean Chicken Sliders

5/23/18

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Posted May 23, 2018 In 30 Minute Meal, Appetizers and Snacks, Recipes, Sandwiches, Tacos and Wraps

Steak and Potatoes Foil Packets are full of flavor with mushrooms, garlic, butter, herbs and perfect for busy weeknights. Best of all, instructions to make these in the oven and the grill.

Steak and Potato Foil Packets

5/21/18

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Posted May 21, 2018 In 30 Minute Meal, Beef, Foil Packet, Gluten Free, Grilled, Recipes

Low Carb Greek Chicken Souvlaki Bowls - the perfect healthy, low carb 30 minute dinner bursting with Mediterranean flavors. Best of all, it's full of fresh bright flavors with tender chicken, grilled vegetables, olives, feta on a bed of cauliflower "rice".

Greek Chicken Souvlaki Bowls – Low Carb

5/17/18

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Posted May 17, 2018 In 30 Minute Meal, Chicken, Gluten Free, Grilled, Keto / Low Carb, Lunch Bowls - Work / School, Make Ahead, Meal Prep, Recipes, Refined Sugar-Free

Chicken Fajita Foil Packets are the perfect easy meal for summer grilling and cookouts. Best of all, they're loaded with all your favorite Tex Mex flavors and make a low carb, paleo and keto friendly meal.

Chicken Fajita Foil Packets

5/15/18

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Posted May 15, 2018 In 30 Minute Meal, Chicken, Foil Packet, Grilled, Keto / Low Carb, Meal Prep, Mexican, paleo, Recipes

Chicken Fajita Lettuce Wraps – fresh, flavorful and a healthier way to enjoy fajitas! Less than 30 minutes to make and perfect for lunch or a lightened up dinner for busy weeknights!

Chicken Fajita Lettuce Wraps

5/9/18

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Posted May 9, 2018 In 30 Minute Meal, Appetizers and Snacks, Chicken, Keto / Low Carb, Mexican, One Pan / Pot / Skillet, paleo, Recipes, Refined Sugar-Free, Whole30

serving bowl filled with a healthy taco salad

Healthy Taco Salad (with Low Carb / Keto Options)

5/2/18

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Posted May 2, 2018 In 30 Minute Meal, Gluten Free, Keto / Low Carb, Lunch Bowls - Work / School, Meal Prep, Mexican, Recipes, Refined Sugar-Free, Salads

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Hi, I'm Kelly. I'm a mom of two who shares healthier and authentic Asian recipes I grew up making. Plus low carb & family friendly recipes. About Work With Me

Recipe Key

  • OPOne Pan
  • LCLow Carb
  • DFDairy Free
  • GFGluten Free
  • VVegetarian
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  • PPaleo
  • SCSlow Cooker
  • 3030 Minutes
  • PCPressure Cooker

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